This quiz assesses knowledge on Indian Head Massage techniques, focusing on effleurage and petrissage. It tests understanding of massage movements, pressure application, and effective techniques for massaging the neck, shoulders, and upper back. Ideal for learners in therapeutic massage or physical therapy.
Yes
No
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Straight
Circular
Horizontal
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True
False
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True
False
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True
False
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Always start with one short movement, either side of the spine, towards the head and increasing the pressure as you go.
Always start with one long movement, either side of the spine, towards the head and increasing the pressure as you go.
Always start with one long movement, either side of the spine, away from the head and increasing the pressure as you go.
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Elbows
Fingertips
Knuckles
Forearm
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Bone
Muscle
Subcataneus layer
Dermis
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9-10 strikes
2-3 strikes
4-6 strikes
3-4 strikes
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Increase circulation
Creates activity inside the cell walls
Elimination of waste products from deep tissues
Helps with the interchange of tissue fluids
Decongestive in action
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Padded palm surface of hand
Back of hands
Forearms
Surface of finger
Surface of thumbs
Surface of thumbs
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Helps awaken and stimulate the body
Increases blood circulation
Causes sweat glands to activate eliminating toxins
Helps stimulate the capillaries under the skin, which helps to make muscles strong
Activates the nervous system
Activates the nervous system
Relieve depression
Relieve depression
Remove acne
Remove acne
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Quiz Review Timeline (Updated): Jul 5, 2024 +
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