Men's Health Trivia Quiz: What Do You Know About Fitness And Nutrition?

33 Questions

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Below is a men's health trivia quiz, what do you know about fitness and nutrition? When it comes to coming up with the workout plan for a client, it is normal to get that those of the women are different from the male and this is due to a number of factors. In this quiz, you get to test out what you know about the men’s body as a training instructor. Try it out!


Questions and Answers
  • 1. 
    These first few background questions are simply used for analysis.  Your identity will not be used.  What is your sex?
    • A. 

      Male

    • B. 

      Female

  • 2. 
    • A. 

      21-25

    • B. 

      26-29

    • C. 

      30-35

    • D. 

      35-older

  • 3. 
    • A. 

      Single

    • B. 

      Married

    • C. 

      In a Relationship.

  • 4. 
    • A. 

      Employed

    • B. 

      Student

    • C. 

      Neither

  • 5. 
    Now it's time for the Quiz!! What percentage of men suffer from premature ejaculation?
    • A. 

      12

    • B. 

      18

    • C. 

      24

    • D. 

      30

  • 6. 
    What is the length of time a man with p.e. (premature ejaculation) lasts in bed?
    • A. 

      0-20 seconds

    • B. 

      20-80 seconds

    • C. 

      80-120 seconds

    • D. 

      120-160 seconds

  • 7. 
    What is the average length of time a man who does not suffer from premature ejaculation last in bed?
    • A. 

      2 minutes

    • B. 

      5 minutes

    • C. 

      7 minutes

    • D. 

      10 minutes

  • 8. 
    For these first group of questions about Men's health, what information source in your life led you to your answer?
    • A. 

      Friends and Colleagues

    • B. 

      Coach/ Fitness Trainer

    • C. 

      Health Magazines (Men's Health, Men's Fitness, GQ)

    • D. 

      Mobile Apps

    • E. 

      Family (Mom, Dad, Uncle)

    • F. 

      Health and Fitness Books

    • G. 

      Health and Fitness Websites

  • 9. 
    If you did not know the answer to these questions about Men's health, how would you learn about them?
    • A. 

      Friends and Colleagues

    • B. 

      Coach/ Fitness Trainer

    • C. 

      Health Magazines (Men's Health, Men's Fitness, GQ)

    • D. 

      Health and Fitness Books

    • E. 

      Mobile Apps

    • F. 

      Family (Mom, Dad, Uncle)

  • 10. 
    Which food has the most potassium?
    • A. 

      Spinach

    • B. 

      Raisin

    • C. 

      Banana

    • D. 

      Potato

  • 11. 
    What is a main benefit of potassium?
    • A. 

      Prevents heart-burns

    • B. 

      Reduces the unnecessary sodium

    • C. 

      Increase blood volume, and keeps the blood pressure in check

  • 12. 
    What is the total amount of bacteria that bagged lettuce contains?
    • A. 

      2,000,000

    • B. 

      1,000,000

    • C. 

      500,000

    • D. 

      100,000

  • 13. 
    Bagged Lettuce Contains 2,000,000 bacteria!  What would the bacteria level be if you clean the lettuce with warm water for up to 2 minutes?
    • A. 

      170,000

    • B. 

      670,000

    • C. 

      1,170,000

    • D. 

      1,670,000

  • 14. 
    Washing bagged lettuce for 2 minutes would reduce the amount of bacteria to 670,000. What would the bacteria level be on the lettuce if you use a veggie wash spray (and followed instructions on the bottle)?
    • A. 

      100,000

    • B. 

      150,000

    • C. 

      200,000

  • 15. 
    This section was about Nutrition. What are your greatest sources of information about Nutrition?
    • A. 

      Friends

    • B. 

      Coach/ Fitness Trainer

    • C. 

      Health and Fitness Books

    • D. 

      Health Magazines (Men's Health, Men's Fitness, GQ)

    • E. 

      Mobile Apps

    • F. 

      Family

    • G. 

      Health and Fitness Websites

  • 16. 
    If you did not know the answers to these questions about Nutrition, how would you learn about them?
    • A. 

      Friends

    • B. 

      Coach/ Fitness Trainer

    • C. 

      Health and Fitness Books

    • D. 

      Health Magazines (Men's Health, Men's Fitness, GQ)

    • E. 

      Mobile Apps

    • F. 

      Family

  • 17. 
    How many pounds would you be able to lose in 4 weeks if you cut 500 calories a day and chose to eat whole grain pasta/bread/rice rather than the regular pasta/ white bread/rice?
    • A. 

      2

    • B. 

      4

    • C. 

      6

    • D. 

      8

  • 18. 
    How many pounds would you be able to lose a week if you replace 1.5 cans of coke daily with carbonated water or regular water?
    • A. 

      .5

    • B. 

      1

    • C. 

      1.5

  • 19. 
    What percentage of men in their 40s are obese?
    • A. 

      50

    • B. 

      60

    • C. 

      70

  • 20. 
    According to Mintel(market research firm), what percentage of physically active men would exercise at home if they had equipment?
    • A. 

      68

    • B. 

      78

    • C. 

      88

  • 21. 
    These groups of questions were about Health and Fitness. What information source in your life led you to your answers about health and fitness?
    • A. 

      Friends

    • B. 

      Coach/ Fitness Trainer

    • C. 

      Health and Fitness Books

    • D. 

      Health Magazines (Men's Health, Men's Fitness, GQ)

    • E. 

      Mobile Apps

    • F. 

      Family

    • G. 

      Health and Fitness Websites

  • 22. 
    If you did not know these questions about Health and Fitness, how would you learn about them?
    • A. 

      Friends

    • B. 

      Coach/ Fitness Trainer

    • C. 

      Health and Fitness Books

    • D. 

      Health Magazines (Men's Health, Men's Fitness, GQ)

    • E. 

      Mobile Apps

    • F. 

      Family

  • 23. 
    According to a recent survey from 1,000 participants, which quality did an average woman in her 20s reveal was the most ideal quality in a long-term partner?
    • A. 

      Sense of humor

    • B. 

      Kindness

    • C. 

      Looks

  • 24. 
    What are some ways to lower your risk of heart disease?
    • A. 

      Tame your temper

    • B. 

      Un-clutter your desk at your office

    • C. 

      Be exposed to loud noises

    • D. 

      Smoke to calm your nerves.

  • 25. 
    These questions were about Health and Relationships. What information source in your life led you to your answers?
    • A. 

      Friends

    • B. 

      Coach/ Fitness Trainer

    • C. 

      Health and Fitness Books

    • D. 

      Health Magazines (Men's Health, Men's Fitness, GQ)

    • E. 

      Mobile Apps

    • F. 

      Family

    • G. 

      Health and Fitness Websites

  • 26. 
    If you did not know these questions about Health and Relationships, how would you learn about them?
    • A. 

      Friends

    • B. 

      Coach/ Fitness Trainer

    • C. 

      Health and Fitness Books

    • D. 

      Health Magazines (Men's Health, Men's Fitness, GQ)

    • E. 

      Mobile Apps

    • F. 

      Family

  • 27. 
    Below are 4 possible ways to increase the odds that you live longer.  Which one will not increase your odds of living longer?
    • A. 

      Live in higher altitudes

    • B. 

      Keep meanignful relationships

    • C. 

      Brush your teeth 2x a day

    • D. 

      Eat fewer calories

  • 28. 
    Which exercises are included in the Spartacus Workout?
    • A. 

      Dumbbell Hang Pull

    • B. 

      Plank Walkup to Pushup

    • C. 

      Jump Squat

    • D. 

      Thrusters

    • E. 

      What the heck is the Spartacus workout?

  • 29. 
    How did you know this information for this group of questions about Health and Fitness?
    • A. 

      Friends

    • B. 

      Coach/ Fitness Trainer

    • C. 

      Health and Fitness Books

    • D. 

      Health Magazines (Men's Health, Men's Fitness, GQ)

    • E. 

      Mobile Apps

    • F. 

      Family

    • G. 

      Health and Fitness Wesbites

  • 30. 
    If you did not know these questions, how would you learn about them?
    • A. 

      Friends

    • B. 

      Coach/ Fitness Trainer

    • C. 

      Health and Fitness Books

    • D. 

      Health Magazines (Men's Health, Men's Fitness, GQ)

    • E. 

      Mobile Apps

    • F. 

      Family

  • 31. 
    You're almost ready to get your score!  First just answer a few questions.  Do you subscribe to any fitness or health magazines?  
    • A. 

      Mens Health

    • B. 

      Mens Fitness

    • C. 

      GQ

    • D. 

      Esquire

    • E. 

      Other

    • F. 

      I do not subscribe to any health or fitness magazines

  • 32. 
    Thinking back to your whole life until now...who is your main source of information regarding Health-related information?
    • A. 

      Friends and Colleagues

    • B. 

      Coach/ Fitness Trainer

    • C. 

      Health and Fitness Books

    • D. 

      Health Magazines (Men

    • E. 

      Mobile Apps

    • F. 

      Family

  • 33. 
    Thinking back to your whole life until now...who is your main source of information regarding Fitness related information?
    • A. 

      Friends and Colleagues

    • B. 

      Coach/ Fitness Trainer

    • C. 

      Health and Fitness Books

    • D. 

      Health Magazines (Men

    • E. 

      Mobile Apps

    • F. 

      Family