How Close Are You To Having Acne-free Skin?

12 Questions | By Calvinklark | Updated: Mar 21, 2022 | Attempts: 5559

How Close Are You To Having Acne-free Skin? - Quiz

Still using your regular cleanser, toners, and exfoliators without success? Dump your old routine and get the true causes of acne and real treatment. Discover why your typical treatment can never work for you, and learn what will at www. Acne-exposed. Tumblr. Com

You May Get

Your Internal Plumbing Is Clogged And Is Ruining Your Sleep Schedule

Your internal body is a toxic wasteland for bad bacteria to multiply and your digestion is the root cause of your acne. Use the restroom after you wake up and before you go to bed, and try to get to bed before midnight and wake up earlier to feel more refreshed. (10pm to 2am) Once you do this, you'll be back on track. For more information, check out www.acne-exposed.tumblr.comYour acne-free grade is: C+

You Need To Put Down the Junk Food

Do you really believe that your acne has nothing to do with your diet? Keep telling yourself that while you eat chips and drink soda while your face suffers. Try eating a low GI diet with anti-inflammatory foods. Do this, and you'll be back on track to clear skin. For more information, check out www.acne-exposed.tumblr.comYour acne-free grade is: C-

& many more results.
Start this quiz to find your result.

Questions and Answers

1.

How do you wash your face?
- A.
  
  I don't wash my face
- B.
  
  Wash, tone, then moisturize
- C.
  
  Scrub the acne away
- D.
  
  Wash gently
- E.
  
  Whenever my face is dirty
2.

What methods have you used to try to clear your acne?
- A.
  
  Dermatologist recommended medication
- B.
  
  no method or basic methods
- C.
  
  Too many multi-step cleansers to remember
- D.
  
  Gentle cleansers
- E.
  
  Extreme diets
3.

What are you mostly likely to drink if offered?
- A.
  
  Energy drink
- B.
  
  44 oz fountain drink or soda pop
- C.
  
  Starbucks coffee
- D.
  
  Water or tea
- E.
  
  Protein shake
4.

How do you feel about having acne?
- A.
  
  I turn to comfort food whenever I think about it
- B.
  
  I turn to sugary sweets and caffeine
- C.
  
  I feel bad and wash my face more
- D.
  
  It doesn't bother me
- E.
  
  I exercise more to feel better about my body
5.

Which of these would make you the happiest?
- A.
  
  A twelve hour nap
- B.
  
  Your favorite meal/snack
- C.
  
  A better self-esteem
- D.
  
  I'm happy with myself
- E.
  
  A sexy body
6.

How often do you wash your face?
- A.
  
  I wash inconsistently
- B.
  
  I don't wash my face
- C.
  
  4-5 washes a day
- D.
  
  Twice a day, morning/night
- E.
  
  After exercising/sweating
7.

Which best describes your exercise routine?
- A.
  
  I never feel well enough to exercise
- B.
  
  I can never get motivated to exercise
- C.
  
  I don't exercise as much as I should
- D.
  
  I do light exercises daily
- E.
  
  I exercise 2-3 times a day
8.

Which best describes your diet?
- A.
  
  Large portions of food for every meal
- B.
  
  Mostly junk food with fruit every now and again
- C.
  
  Mostly comfort food to make me feel better
- D.
  
  Good carbs and anti-inflammatory foods
- E.
  
  High protein diet
9.

What time do you usually go to bed?
- A.
  
  3 in the morning to 12pm
- B.
  
  Midnight to 10am
- C.
  
  Whenever you're tired
- D.
  
  9pm to 6am
- E.
  
  Never at the same times during the week
10.

How often do you use the restroom for number two?
- A.
  
  2-5 times a week
- B.
  
  Once or twice every other day
- C.
  
  Wait a few days until I really have to go
- D.
  
  2 times a day
- E.
  
  Before and after exercising
11.

Why do you think you get acne?
- A.
  
  I don't get enough sleep
- B.
  
  Diet has nothing to do with it
- C.
  
  Whatever the dermatologist says
- D.
  
  Something is wrong inside my body
- E.
  
  Hormones
12.

How much time do you spend outside a day?
- A.
  
  I'd rather play video games/read inside
- B.
  
  I'm rarely outside
- C.
  
  I'm never in the mood to go outside
- D.
  
  A few hours throughout the day
- E.
  
  Most of the day