Feeding a toddler can sometimes feel like a battle of wills, with plates flying and vegetables mysteriously reappearing on the floor. But behind the food fights and picky eating phases, there is a serious side to toddler nutrition.
Those little bodies are growing at an incredible rate, and they need the right fuel to power their adventures. This Toddler Nutrition Quiz is not about memorizing calorie counts or vitamin names but it is about understanding the basics of healthy eating for toddlers. We will explore portion sizes, essential nutrients, and some tips for navigating those tricky mealtime moments. Let's go!
Iron
Potassium
Iodine
Fluoride
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Calcium
Vitamin D
Vitamin C
Fluoride
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Zinc
Iron
Copper
Manganese
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Cholesterol
Saturated fats
Trans fats
Polyunsaturated fats
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Monounsaturated fatty acids
Saturated fats
Trans fats
Polyunsaturated fats
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Polyunsaturated fatty acids
Saturated fats
Trans fats
Monounsaturated fats
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Monounsaturated fats
Polyunsaturated fats
Omega-3 fatty acids
Saturated fatty acids
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Vitamin C
Vitamin D
Vitamin K
Vitamin A
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Vitamin D
Vitamin B
Vitamin C
Vitamin K
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Vitamin A
Vitamin D
Vitamin K
Vitamin E
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Iron
Magnesium
Calcium
Zinc
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Magnesium
Zinc
Calcium
Iron
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Sodium
Potassium
Calcium
Magnesium
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Fluoride
Iron
Iodine
Potassium
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Quiz Review Timeline (Updated): Oct 15, 2024 +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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