1.
Edamame is:
Correct Answer
B. A side dish made of young soybeans
Explanation
The correct answer is "A side dish made of young soybeans". This is because edamame is a popular Japanese dish that consists of immature soybeans still in their pods. It is often served as a side dish or snack, and is known for its nutritional benefits and delicious taste.
2.
Tahini is:
Correct Answer
C. Sesame seed paste
Explanation
Tahini is a paste made from ground sesame seeds. It is commonly used in Middle Eastern cuisine as a condiment or ingredient in dishes like hummus or baba ganoush. Sesame seed paste accurately describes tahini, as it is the main ingredient used to make it.
3.
Hummus is:
Correct Answer
A. Mashed chick peas
Explanation
Hummus is a popular Middle Eastern dip or spread made from mashed chickpeas. It is typically mixed with tahini (sesame seed paste), olive oil, lemon juice, garlic, and various spices. The combination of mashed chickpeas gives hummus its creamy and smooth texture, making it a versatile and delicious addition to many dishes.
4.
Carrageen is:
Correct Answer
A. Red algae used as a thickener in jellies, ice cream
Explanation
Carrageen is a type of red algae that is commonly used as a thickener in jellies and ice cream. It is derived from seaweed and has properties that allow it to gel and thicken liquids. Carrageen is often used in food products to improve texture and stability.
5.
Rebaudioside A is:
Correct Answer
B. The extract from the stevia plant added to foods as a sweetener
Explanation
Rebaudioside A is the extract from the stevia plant that is added to foods as a sweetener. Stevia is a natural sweetener derived from the leaves of the stevia plant. Rebaudioside A is a compound found in stevia that provides the sweet taste without adding calories or raising blood sugar levels. It is commonly used as an alternative to sugar in various food and beverage products.
6.
Epigallocatechin gallate is:
Correct Answer
B. The potent antioxidant found in green tea leaves EGCG The potent antioxidant found in green tea leaves EGCG
Explanation
Epigallocatechin gallate (EGCG) is a potent antioxidant that is found in green tea leaves. Antioxidants help protect our cells from damage caused by free radicals, which are unstable molecules that can harm our body's cells. Green tea is known for its high concentration of EGCG, and it has been studied for its potential health benefits, including reducing the risk of chronic diseases such as heart disease and certain types of cancer. Therefore, the correct answer is that EGCG is the potent antioxidant found in green tea leaves.
7.
Cyanocobalamin is:
Correct Answer
C. Vitamin B12
Explanation
Cyanocobalamin is a form of Vitamin B12. Vitamin B12 is essential for the proper functioning of the nervous system and the production of red blood cells. It is primarily found in animal-based foods and is important for maintaining good health. Cyanocobalamin is a synthetic form of Vitamin B12 commonly used in supplements and fortified foods. It is converted into the active forms of Vitamin B12 in the body and plays a crucial role in various bodily processes.
8.
Yucca is:
Correct Answer
B. A root vegetable from Latin America
Explanation
Yucca is a root vegetable from Latin America. It is commonly used in Latin American cuisine and is known for its starchy texture and mild flavor. Yucca is often prepared by boiling, frying, or baking, and it can be used in a variety of dishes such as soups, stews, and side dishes.
9.
NAFLD refers to:
Correct Answer
C. Fatty deposits in the liver not related to alcohol intake
Explanation
NAFLD refers to fatty deposits in the liver that are not related to alcohol intake. This condition occurs when there is an excessive buildup of fat in the liver cells, leading to inflammation and potential liver damage. NAFLD is commonly associated with obesity, insulin resistance, and metabolic syndrome. It is important to address NAFLD as it can progress to more severe conditions such as nonalcoholic steatohepatitis (NASH) and cirrhosis. Treatment typically involves lifestyle changes such as weight loss, exercise, and a healthy diet.
10.
Gluconeogenesis refers to:
Correct Answer
A. Glucose formed from non carbohydrate sources
Explanation
Gluconeogenesis refers to the process of synthesizing glucose from non-carbohydrate sources such as amino acids, lactate, and glycerol. This process occurs primarily in the liver and kidneys when the body needs glucose for energy but does not have enough carbohydrates available. It is an important metabolic pathway that helps maintain blood sugar levels and provides a source of glucose during fasting or prolonged exercise.