Quiz 201: Understanding Transactional Analysis and Gestalt Therapy

Psychology

Counseling

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| By Thames

Thames

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| Questions: 13

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1. What are the 3 Absolutes of Transactional Analysis?

1) Every adult is always in the parent ego state.

2) Every adult has no connection to their childhood.

1) Every adult was once a child (the child ego state)2) Every adult is capable of reality testing (the adult... 1) Every adult was once a child (the child ego state)2) Every adult is capable of reality testing (the adult ego state)3) Every adult has had parenting (parent ego state).The root of all emotional health isin the child ego state.

3) Every adult lives solely in the adult ego state.

In Transactional Analysis, the 3 Absolutes outline the importance of recognizing and understanding the different ego states that every individual has within themselves.

Explanation

In Transactional Analysis, the 3 Absolutes outline the importance of recognizing and understanding the different ego states that every individual has within themselves.

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About This Quiz

Quiz 201: Understanding Transactional Analysis And Gestalt Therapy - Quiz

Explore key concepts of Transactional Analysis and Gestalt Therapy in this focused assessment. Enhance your understanding of psychotherapeutic techniques, evaluate your grasp of therapy theories, and apply these insights in real-world counseling scenarios.

2. What's your name?

We’ll put your name on your report, certificate, and leaderboard.

2. List the Stroke City Rules

Do ignore strokes

Do give strokesDo ask for strokesDo accept strokesDo reject strokes Do give yourself strokes

Don't give strokes

Do hoard strokes

The rules of Stroke City emphasize the importance of giving, asking for, accepting, and rejecting strokes as a unit of recognition, as well as acknowledging the importance of self-appreciation.

Explanation

The rules of Stroke City emphasize the importance of giving, asking for, accepting, and rejecting strokes as a unit of recognition, as well as acknowledging the importance of self-appreciation.

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3. What is the theme of Game 1?

The theme of Game 1 is competition and winning.

Games are interactions that have ulteriorqualities.

Games have no deeper meaning beyond surface level interactions.

Games are purely for entertainment purposes.

The correct answer emphasizes the deeper qualities and meanings that games can have, going beyond just entertainment or competition.

Explanation

The correct answer emphasizes the deeper qualities and meanings that games can have, going beyond just entertainment or competition.

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4. What is the theme of Game 2?

Adventure

See image

Fantasy

Science Fiction

The correct answer could not be provided as it instructs to refer to an image. The other options are common themes for games and may trick the players into choosing them.

Explanation

The correct answer could not be provided as it instructs to refer to an image. The other options are common themes for games and may trick the players into choosing them.

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5. Functional Diagram of EGO STATES: Define: CP and NP Define: A Define: FC and CC and RC.

2 Components of PARENT EGO STATE: Critical Parent (Demanding and Controlling) and Nurturing Parent (Comforting & Supportive)FC= Free Child State:... 2 Components of PARENT EGO STATE: Critical Parent (Demanding and Controlling) and Nurturing Parent (Comforting & Supportive)FC= Free Child State: we are all botn with this state;the source of all our needs and the initiator of emotion and creativity.As the Child Ego state developes, it can be divided into 2 basic styles:CC= Compliant Child-accepting of the environment andRC- Rebellious Child-rejects the environment.

2. CP= Caring Parent, NP= Negative Parent, A= Adult, FC= Full Child, CC= Confused Child, and RC= Reflective Child.

1. CP= Compassionate Parent, NP= Neglectful Parent, A= Adolescent, FC= Fearful Child, CC= Carefree Child, and RC= Resilient Child.

3. CP= Controlling Parent, NP= Nurturing Parent, A= Adapted, FC= Fixed Child, CC= Confident Child, and RC= Resentful Child.

The correct definitions provided in the answer represent the components of EGO STATES in Transactional Analysis. Each term has a specific meaning in the context of psychological analysis and understanding human behavior.

Explanation

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6. What is a Crossed Transaction in Transactional Analysis?

In TA, transactions (the exchange of strokes) ideally are complementary (orparallel), allowing communication to continue openly. A Crossed Transaction... In TA, transactions (the exchange of strokes) ideally are complementary (orparallel), allowing communication to continue openly. A Crossed Transaction is one in which the response comes from anego state other than the one indicated by the stimulus, and can shut down communication. The strokes are no longer complementary.

A Crossed Transaction is when the response matches the ego state indicated by the stimulus, promoting effective communication.

A Crossed Transaction is when the exchange of strokes is minimal, affecting the depth of communication.

A Crossed Transaction is when transactions are parallel, allowing communication to continue openly.

A Crossed Transaction occurs when the response comes from a different ego state than the one implied by the stimulus, disrupting communication. It is important for transactions to be complementary to ensure effective communication.

Explanation

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7. What is a complimentary transaction?

An exchange of goods or services at no cost.

A transaction where there is no communication or interaction between individuals.

A response between people that is appropriate, expected, andfollows the natural order of a healthy relationship. As long as it... A response between people that is appropriate, expected, andfollows the natural order of a healthy relationship. As long as it remains thisway the transaction may continue. Adult to Adult and Child toAdult are examples of complimentary transactions. (basically talking niceto one another and being polite).

A transaction where one person dominates or belittles the other.

A complimentary transaction involves appropriate and polite responses in a healthy relationship, whereas the incorrect answers do not capture the essence of complimentary transactions.

Explanation

A complimentary transaction involves appropriate and polite responses in a healthy relationship, whereas the incorrect answers do not capture the essence of complimentary transactions.

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8. What are the 3 Types of STROKES according to Berne, 1961?

2) Intrinsic & Extrinsic: intrinsic = internal motivation; extrinsic = external rewards.

3) Direct & Indirect: direct = straightforward communication; indirect = hints or suggestions.

1) Emotional & Rational: emotional = based on feelings; rational = based on logic.

1) Verbal & Non-verbal: a form of recognition used with or as a sustitute form touching,smiling or a compliment. He... 1) Verbal & Non-verbal: a form of recognition used with or as a sustitute form touching,smiling or a compliment. He cused the term 'recognition-hunger' to describe our need for this acknowledgement by others.2) Conditional & Non-conditional:conditional=who you are;unconditional=what you are.3) Positive & Negative: positive = pleasant; negative =painful

The correct answer is based on Eric Berne's theory of Transactional Analysis, which explains the types of interpersonal interactions in terms of 'strokes' or units of recognition. The incorrect answers provide alternative categorizations that are not part of Berne's theory.

Explanation

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9. What are the advantages of using Transactional Analysis (TA)?

1) Expensive resource with exclusive access;2) Limited practical application and not interactive.

1) Formal language and abstract concepts;2) Difficult to understand and navigate.

1) Down to Earth language and experiential process;2) Accessible and user friendly

1) Complex terminology and theoretical approach;2) Limited accessibility and not user friendly.

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10. What is Gestalt therapy?

Behavior therapy: a form of therapy that focuses on changing maladaptive behaviors through conditioning techniques

Psychoanalysis: a form of therapy that focuses on unconscious processes and childhood experiences

An existential--experiential form of psychotherapy that emphasizes personal responsibility,and that focuses upon the individual's experience in the presentmoment, the therapist-client... An existential--experiential form of psychotherapy that emphasizes personal responsibility,and that focuses upon the individual's experience in the presentmoment, the therapist-client relationship, the environmental and socialcontexts of a person's life, and the self-regulating adjustments peoplemake as a result of their overall situation. It is a phenomenological orientation that focuses on the present moment, allowing the client-throught experiments-to increase awareness of personal experience. It is a 'holistic' approach! BASED ON AWARENESS AS A MAIN GOAL & TOOL!

Humanistic therapy: a form of therapy that emphasizes personal growth, self-actualization, and the client's conscious experiences

Gestalt therapy is unique in its focus on personal responsibility, present moment experiences, and holistic approach based on awareness.

Explanation

Gestalt therapy is unique in its focus on personal responsibility, present moment experiences, and holistic approach based on awareness.

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11. What are seven techniques used in Gestalt Therapy?

1. breathing exercises

1. the dialogue exercise, a form of role play inwhich the client plays all parts(also called empty chair or 2... 1. the dialogue exercise, a form of role play inwhich the client plays all parts(also called empty chair or 2 chair technique)2. sharing hunches, the counselor or group member will share feelings orperceptions of others in a tentative manner or in the form of an intuition orhunch; this provides the client with insight as to how others see them.3. substitute phrase, an effective form of positive self talk ( example:instead of saying i cant.. substituting, i can...)4. exaggeration, having client exaggerate a certain bodymovement, feeling or thought that has just manifested, to intensify theexperience and bring it into present awareness.5. making the rounds, having members of the group go up to each other in thegroup and make contact. helps client learn to confront others..6. guided fantasy, an awareness building tool designed to show clients how theycreate their own anxieties. purpose is to teach the clients to become aware"in the moment" of how their thinking affects them. ( counselorguides the client through a situation to obtain a positive outcome) 7. playing the projection, statements that clients make are often projections ofattributes that they possess themselves. to bring awareness of inner conflictsthe counselor asks the client to play the role of the recipient of thestatements they are making about others.

3. exposure therapy

2. cognitive restructuring

The correct answer lists specific techniques used in Gestalt Therapy, while the incorrect answers do not align with the principles and practices of this particular therapy approach.

Explanation

The correct answer lists specific techniques used in Gestalt Therapy, while the incorrect answers do not align with the principles and practices of this particular therapy approach.

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12. What is the Phony Layer in the 5 Layers of Perls model?

The point where we are stuck in our own maturation.

Avoiding the emotional pain associated with seeing ourselves the way we really are.

Exposing our defenses and beginning to make contact with our authentic selves.

Phony Layer -reacting to others in stereotypical and inauthentic ways.Phobic Layer - avoiding the emotional pain associated withseeing ourselves... Phony Layer -reacting to others in stereotypical and inauthentic ways.Phobic Layer - avoiding the emotional pain associated withseeing ourselves the way we really are.Impasse Layer - thepoint where we are stuck in our own maturation.Implosive Layer- exposing our defenses and beginning to make contact withour authentic selves.Explosive Layer - releasing an enormous amount of energy as welet go of phony roles and pretenses.

The Phony Layer refers to reacting to others in stereotypical and inauthentic ways, which is a characteristic of this specific layer in the psychological model.

Explanation

The Phony Layer refers to reacting to others in stereotypical and inauthentic ways, which is a characteristic of this specific layer in the psychological model.

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13. What are examples of Gestalt experiments?

Perceptual organization activity

Group therapy session

? Internal dialogue exercise? Making the rounds? Reversal technique? Rehearsal exercise? Exaggeration exercise? Staying with the feelings

Visualization practice

Gestalt experiments involve various techniques like internal dialogue exercise, making the rounds, reversal technique, rehearsal exercise, exaggeration exercise, and staying with the feelings to explore perception and behavior.

Explanation

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