The Effects Of Lifestyle Choices On Health & Wellbeing

6 Questions

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Lifestyle Quizzes & Trivia

A quiz to test knowledge of the effects of negative behaviours on health and wellbeing


Questions and Answers
  • 1. 
    Which of the following are possible effects of lack of exercise?
    • A. 

      Heart disease, obesity, poor muscle tone

    • B. 

      Diabetes, migraines, heart disease

    • C. 

      Migraines, poor muscle tone, borigmus

    • D. 

      Obesity, diabetes, influenza

  • 2. 
    High sugar diet is a major cause of type 2 diabetes, true or false?
    • A. 

      True

    • B. 

      False

  • 3. 
    A ________ diet is a diet where the body receives all the nutrients it needs to survive.    
  • 4. 
    Alcohol consumption can become excessive and lead to health problems, identify which of the following can be as a reuslt of alcohol misuse. (More than one answer may be correct)
    • A. 

      Pancreatitis

    • B. 

      Oesopageal varices

    • C. 

      Cirrhosis

    • D. 

      Brain damage

    • E. 

      Stomach ulcers

  • 5. 
    Smoking tobacco has many consequences, some of which are purely cosmetic, including, .....................to the skin. The more serious long term effects can often be devastating and lead to inability to even walk to the bathroom as the lungs are damaged and lose their elasticity causing......................... For some smokers it may be life threatening as they develop tumours causing ...........   ................
  • 6. 
    • A. 

      High blood pressure, cervical cancer, glaucoma, heart disease.

    • B. 

      High blood pressure, cervical cancer, glaucoma, coeliac disease

    • C. 

      Cervical cancer, glaucoma, coeliac disease, arthritis

    • D. 

      Glaucoma, coeliac disease, arthritis, reynauds syndrome

    • E. 

      Dental caries,coeliac disease, arthritis, reynauds syndrome