This brief quiz will help you decide if you need professional counseling.
You May Get
Green Light
A score of one (1) on all items suggests no current concerns for counseling
Yellow Light
A score of (2) on any item suggests a possible need to seek counseling.The higher your total score, the greater the need to discuss your concerns with a trained mental health professional.
& many more results. Start this quiz to find your result.
Questions and Answers
1.
I am concerned about my thinking, behavior, or emotions.
A. 
Not at all
B. 
Somewhat
C. 
Moderately
D. 
Very Much
2.
My current problems seem to be getting worse over time.
A. 
Not at all
B. 
Somewhat
C. 
Moderately
D. 
Very much
3.
My current problems are interfering with my normal ability to function.
A. 
Not at all
B. 
Somewhat
C. 
Moderately
D. 
Very Much
4.
Friends, family or coworkers have expressed their consern about my difficulty coping.
A. 
Not at all
B. 
Somewhat
C. 
Moderately
D. 
Very Much
5.
I have family and friends that I can turn to for support.