Type 2 Diabetes Test: Trivia Quiz

Explanation
The correct answer is "All of the above!" because rollerblading, skiing, and bike riding are all activities that require physical movement and can help to keep a person physically active. Engaging in any of these activities regularly can contribute to maintaining a healthy lifestyle and improving overall fitness levels.

Explanation
Nutrition is the correct answer because it refers to the food and drinks we consume, which directly affects our body's ability to regulate blood sugar levels and maintain a healthy weight. By making informed choices about what we eat and drink, we can reduce the risk of developing Type 2 Diabetes. A balanced diet that includes whole grains, fruits, vegetables, lean proteins, and limited intake of sugary and processed foods can help control blood sugar levels and maintain a healthy body weight, which are key factors in preventing Type 2 Diabetes.

Explanation
Type 2 Diabetes is more common than Type 1 Diabetes. This is because Type 2 Diabetes is primarily caused by lifestyle factors such as obesity, poor diet, and lack of physical activity. It typically develops in adulthood and is often associated with insulin resistance. On the other hand, Type 1 Diabetes is an autoimmune disease that usually develops in childhood or adolescence and is not as prevalent as Type 2 Diabetes.

Explanation
Oranges should be eaten the most because they are a good source of vitamin C and other essential nutrients. They are low in calories and high in fiber, which can aid in digestion and promote overall health. Consuming oranges regularly can also boost the immune system and help prevent chronic diseases.

Explanation
The V in ABCDMV stands for "Variety" because it is one of the options given in the question. Without any further context or information, it is difficult to determine the exact meaning or significance of ABCDMV, so we can only rely on the provided options to select the correct answer.

Explanation
Water is the best choice to drink when you are thirsty because it is a natural and healthy option. It helps to hydrate the body, replenish fluids, and quench thirst effectively. Unlike soda or sugary drinks like Koolaid and fruit punch, water does not contain added sugars or artificial flavors, making it a more beneficial choice for overall health and hydration.

Explanation
Doctors and dietitians are the most trustworthy sources to provide the best advice about diabetes. They have the necessary knowledge, expertise, and experience in managing and treating diabetes. They are trained professionals who stay updated with the latest research and guidelines related to diabetes management. They can provide personalized advice based on an individual's specific needs, medical history, and goals. Unlike television or friends, doctors and dietitians have the necessary qualifications and professional accountability to ensure accurate and evidence-based advice for diabetes management.

Explanation
The correct answer suggests a variety of ways to encourage friends/family to prevent Type 2 Diabetes. Suggesting nutritious, yummy snacks and meals can help promote a healthy diet. Joining a sports team or dance class together promotes physical activity. Suggesting they play the Type 2 Diabetes game can raise awareness and educate them about the condition. Lastly, getting them to take the quiz with you can help assess their knowledge and understanding of Type 2 Diabetes.

Explanation
Lack of physical activity, obesity, and a poor nutritional diet high in sugars and sweets can all increase the risk of developing Type 2 Diabetes. Physical inactivity can lead to weight gain and insulin resistance, which are both risk factors for diabetes. Obesity is a known risk factor for Type 2 Diabetes as it can cause insulin resistance and increase inflammation in the body. A diet high in sugars and sweets can contribute to weight gain, obesity, and insulin resistance, further increasing the risk of developing diabetes.

Explanation
Untreated, unmanaged Type 2 diabetes can negatively affect various parts of the body including nerves, eyes, kidneys, and arteries. High blood sugar levels can damage the nerves, leading to peripheral neuropathy and other nerve-related problems. The eyes can be affected by diabetic retinopathy, which can cause vision loss. The kidneys may suffer from diabetic nephropathy, leading to kidney damage and potential failure. Finally, diabetes can cause atherosclerosis, which can lead to narrowing and hardening of the arteries, increasing the risk of heart disease and stroke.