Explore effective memory methods with the Cognitive Quiz on Elaborative and Maintenance Rehearsal. Learn about self-reference, compare rehearsal techniques, and discover which method encodes information more efficiently.
Maintenance method
Elaborate rehearsal method
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Yes
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Repeating information over and over again to yourself
Repeating it once and transferring the data to LTM
Keeping the data in STM
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Doing experiments on yourself to remember things
When writing the essay for the test, talking about yourself.
Thinking about yourself when studying
Relating the topics you are learning to yourself
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