CBT
- 1.
CBT stands for _____.
- A.
Cognitive behavioral therapy
- B.
Crawfish Boudin, tasty..
- C.
Client Based Therapy
Correct Answer
A. Cognitive behavioral therapyExplanation
http://en.wikipedia.org/wiki/Cognitive_behavioral_therapyRate this question:
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- 2.
A measure of how well a person can manage behaviors or situations is...
- A.
Emotional Reasoning
- B.
Balanced thought
- C.
Self-efficacy
Correct Answer
C. Self-efficacy -
- 3.
A pioneer of CBT...
- A.
Ebbinghaus
- B.
Meijer
- C.
Meichenbaum
Correct Answer
C. Meichenbaum -
- 4.
A major task of CBT is to..
- A.
Focus on the past
- B.
Identify automatic thought
- C.
Challenge the patient to help them reach better conclusions
Correct Answer
B. Identify automatic thought -
- 5.
Core beliefs are the ___.
- A.
Least stable but most accessible cognitions
- B.
Most stable and least accessible cognitions
Correct Answer
B. Most stable and least accessible cognitions -
- 6.
Strategies fall between ___ on the thought hierarchy
- A.
Core Beliefs and Assumptions
- B.
Assumptions and Automatic Thoughts
- C.
Core Beliefs and Automatic Thoughts
Correct Answer
B. Assumptions and Automatic Thoughts -
- 7.
A behavior experiment is..
- A.
Role playing to help sick patients gain insight into thinking errors
- B.
A homework assignment in which a patient can test a hypothesis
- C.
A way to help patients see the relationships among thoughts, behaviors and feelings
Correct Answer
B. A homework assignment in which a patient can test a hypothesis -
- 8.
What is not part of a typical CBT session?
- A.
Setting the agenda
- B.
Summary and feedback from patient
- C.
Cognitive rehearsal
- D.
Bridging from last session
Correct Answer
C. Cognitive rehearsal -
- 9.
Dichotomizing..
- A.
Believing the world is black and white
- B.
Magnifying negatives and minimizing positives
- C.
Assuming a person is at fault for a negative event
Correct Answer
A. Believing the world is black and white -
- 10.
For Beck, the goal of CBT is to
- A.
Giving some initial relief through problem solving
- B.
Test negative cognitions
- C.
Identify dysfunctional cognitions
Correct Answer
C. Identify dysfunctional cognitions -
- 11.
The process of thinking about and planning all the needed steps to accomplish a goal is called
- A.
Cognitive rehearsal
- B.
Behavior activation
- C.
Behavioral experiments
Correct Answer
A. Cognitive rehearsal -
- 12.
"I'm not going to get this job" is an example of
- A.
Negative self-talk
- B.
Fortune telling
- C.
Catastrophizing
Correct Answer
B. Fortune telling -
- 13.
Hot cognitions are
- A.
Emotional or behavioral problems caused by early experiences
- B.
Automatic thoughts and images
- C.
Feelings that occur in the presence of dysfunctional beliefs
Correct Answer
C. Feelings that occur in the presence of dysfunctional beliefs -
- 14.
Thought record explores all of the following except
- A.
Possible mood or behaviors
- B.
Evidence that contradicts the "hot thought"
- C.
Self-evaluation
- D.
The situation
Correct Answer
C. Self-evaluation -
- 15.
The thought record
- A.
Identifies the three types of irrational beliefs
- B.
Helps change occur without dealing with transference
- C.
Helps patients become aware of how controlled they are by non-conscious thoughts
Correct Answer
C. Helps patients become aware of how controlled they are by non-conscious thoughts -
- 16.
Part of the initial stage of therapy is..
- A.
Getting patient to identify and challenge automatic thoughts
- B.
Examining core beliefs
- C.
Educate patient about relationship between thoughts and feelings
Correct Answer
C. Educate patient about relationship between thoughts and feelings -
- 17.
Ellis developed..
- A.
Cognitive behavioral therapy
- B.
Rational emotive behavior therapy
- C.
Contemplative psychotherapy
Correct Answer
B. Rational emotive behavior therapy -
- 18.
Which is not one of Ellis' 11 irrational beliefs?
- A.
It is a dire necessity for adult humans to be loved or approved by virtually every significant other person in their community.
- B.
There is invariably a right, precise and perfect solution to human problems and it is awful if this perfect solution is not found.
- C.
One cannot and must not face life's responsibilities and difficulties and it is easier to avoid them.
- D.
One absolutely must be competent, adequate and achieving in all important respects or else one is an inadequate, worthless person.
- E.
People absolutely must act considerately and fairly and they are damnable villains if they do not. They are their bad acts.
- F.
It is awful and terrible when things are not the way one would very much like them to be.
- G.
Emotional disturbance is mainly externally caused and people have little or no ability to increase or decrease their dysfunctional feelings and behaviors.
- H.
If something is or may be dangerous or fearsome, then one should be constantly and excessively concerned about it and should keep dwelling on the possibility of it occurring.
- I.
One's past history is an all-important determiner of one's present behavior and because something once strongly affected one's life, it should indefinitely have a similar effect.
- J.
One must be quite dependent on others and need them and you cannot mainly run one's own life.
- K.
There is invariably a right, precise and perfect solution to human problems and it is awful if this perfect solution is not found.
- L.
I don't have a good fake answer for this but they looked important enough to read again.
Correct Answer
L. I don't have a good fake answer for this but they looked important enough to read again. -
- 19.
CBT has been criticized for
- A.
Not being sensitive to multicultural issues
- B.
Being ineffective for couples and family therapy
- C.
Being inferior to psychotropic medication
Correct Answer
A. Not being sensitive to multicultural issues -
- 20.
Who identified 3 stages of therapy?
- A.
Ellis
- B.
Meichenbaum
- C.
Beck
Correct Answer
C. Beck -
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Jul 30, 2011Quiz Edited by
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May 08, 2011Quiz Created by
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