Stress Eating Related Weight Gain
6 Questions
| Total Attempts: 232
Answer the following questions to determine if you could be weight loss resistant because of your eating habits in time of stress
Questions and Answers
- 1.Do you have stress induced cravings for sugar, salt or fatty foods?
- A.
Yes
- B.
No
- 2.After a stressful day, do you feel better if you eat carbs?
- A.
Yes
- B.
No
- 3.Do you find it hard to control your eating when stressed?
- A.
Absolutely, it's a battle
- B.
Sometimes I lose control
- C.
No, I can control myself
- 4.Do you find yourself thinking about food when stressed?
- A.
All the time
- B.
Sometimes
- C.
No, Not usually
- 5.Do you find yourself thinking about food when stressed?
- A.
Yes
- B.
No
- 6.Do you find that your eating pattern is not changed, but your stress level and weight have?
- A.
Yes
- B.
No
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