Do I Have a Healthy Relationship With Food? Quiz

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| By Smriti Singh
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Quizzes Created: 859 | Total Attempts: 708,297
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  • 1/10 Questions

    Do you listen to your body’s hunger and fullness cues?

    • Yes
    • No
Please wait...
About This Quiz

Welcome to the ‘Do I Have a Healthy Relationship With Food? Quiz’. This interactive and insightful quiz is designed to help you delve deeper into your eating habits and understand your relationship with food. It’s not about dieting or calorie counting but about understanding how you view and interact with food in your daily life.

Through a series of thought-provoking questions, this quiz will guide you to reflect on your eating patterns, attitudes towards food, and how food fits into your lifestyle. It’s an opportunity to gain a deeper understanding of your food choices and their impact on your lifestyle.

Whether you’re a food lover, a health enthusiast, or someone simply curious about their eating habits, this quiz offers a unique perspective. It’s not about labeling or judging but about exploring and understanding.
So, are you ready to embark on this journey of self-discovery? Take the quiz and uncover the nuances of your relationship with food today!

Do I Have A Healthy Relationship With Food? Quiz - Quiz

Quiz Preview

  • 2. 

    Do you eat a variety of foods without labeling them as “good” or “bad”?

    • Yes

    • No

    Rate this question:

  • 3. 

    Do you feel guilty after eating certain foods?

    • Yes

    • No

    Rate this question:

  • 4. 

    Do you use food as a primary form of comfort or reward?

    • Yes

    • No

    Rate this question:

  • 5. 

    Do you regularly skip meals?

    • Yes

    • No

    Rate this question:

  • 6. 

    Do you feel anxious about eating in social situations?

    • Yes

    • No

    Rate this question:

  • 7. 

    Do you eat mindfully, without distractions?

    • No

    • Yes

    Rate this question:

  • 8. 

    Do you feel the need to exercise to “burn off” your meals?

    • Yes

    • No

    Rate this question:

  • 9. 

    Do you enjoy the process of preparing and eating food?

    • Yes

    • No

    Rate this question:

  • 10. 

    Do you respect your body’s unique shape and size?

    • Yes

    • No

    Rate this question:

Quiz Review Timeline (Updated): Dec 30, 2023 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Dec 30, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Dec 29, 2023
    Quiz Created by
    Smriti Singh
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