Do You Really Know About Depression?

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| By Bluearachnid
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    Sadness and depression ...

    • Are the same thing
    • Are different 
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About This Quiz

This is a short depression screening test. It is not a diagnosis, but a high score could indicate depression. If you think you are depressed, please see a healthcare practitioner. There is a list of 9 questions on depression. Read the questions carefully and answer. Take your time. So, let's try out the quiz. All the best!

Do You Really Know About Depression? - Quiz

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  • 2. 

    Depression affects your mood but not the rest of your body.

    • True

    • False

    Correct Answer
    A. False
    Explanation
    It’s linked to other health conditions, too. For instance, people with depression have a higher risk of heart disease. Depression can also start after a physical health problem. For example, as many as one in 5 people who have a heart attack become depressed

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  • 3. 

    When you recover, your symptoms

    • Will fade within a week 

    • Will take a while to go away

    • Won't ever change 

    • None

    Correct Answer
    A. Will take a while to go away
    Explanation
    Give yourself time to see results from your treatment, whether it includes counseling, lifestyle changes (such as exercise for mild depression), or medication. Your sleep and appetite may get better first.

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  • 4. 

    Have you stopped doing activities you used to enjoy?

    • Yes

    • No

    Correct Answer
    A. Yes
    Explanation
    The correct answer is "Yes" because it indicates that the person has indeed stopped doing activities they used to enjoy. This answer implies that there has been a change in their behavior or interests, possibly due to various reasons such as lack of time, loss of interest, or other commitments.

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  • 5. 

    If you think someone is depressed, the best way to help is to try to cheer them up.

    • True

    • False

    Correct Answer
    A. False
    Explanation
    Do your friend or relative a favor and encourage them to talk to their doctor or a mental health professional. Just trying to lift their spirits may make them feel misunderstood. Share your support and offer hope that they will feel better with treatment and time.

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  • 6. 

    Which of the following is not linked to depression?

    • Back Pain 

    • Upset Stomnach

    • Kidney Stomach

    • Headache

    Correct Answer
    A. Kidney Stomach
    Explanation
    Depression can affect your body, too. Everyone is different. Some people have no physical symptoms. Others have problems with headaches, other pains, cramps, and stomach problems. But kidney stones aren’t linked to depression.

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  • 7. 

    Which of these symptoms is more likely for women?

    • One too may glasses of wine 

    • Passing up the book club you used to enjoy 

    • Dwelling on something that makes you feel guilty 

    • Tobacco usage 

    Correct Answer
    A. Dwelling on something that makes you feel guilty 
    Explanation
    Anyone can do any of those things when they’re depressed. But women are more likely than men to have symptoms such as feeling sad, worthless, or guilty.
    Depressed men are more likely to be irritable and to lose interest in work or hobbies. They’re also more likely to turn to alcohol or other drugs when they feel depressed, which doesn’t help.

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  • 8. 

    When life is rough, that’s when depression kicks in.

    • True 

    • False

    Correct Answer
    A. False
    Explanation
    Although tough situations -- like the death of a loved one, a divorce, or job loss -- can be triggers, it doesn’t always happen like that. Even if things look fine on the outside, you can still be depressed inside.

    Common symptoms include:
    Feeling sad or guilty often
    Eating or sleeping more or less
    Not enjoying things you normally like

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  • 9. 

    When you’re depressed, you should:

    • Take naps to refresh yourself

    • Exercise even if you don't want to 

    • Only work out if you have the energy 

    • Listen to music 

    Correct Answer
    A. Exercise even if you don't want to 
    Explanation
    The more you move, the better. When you’re depressed, you probably aren’t going to feel like it at first. Try to do it anyway. Have you heard the saying, "go with your plan, not with your emotion"? It’s good advice, because exercise is a treatment for mild depression.

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Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Jul 24, 2024
    Quiz Edited by
    ProProfs Editorial Team
  • May 06, 2007
    Quiz Created by
    Bluearachnid
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