Why Am I So Depressed?
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Do you feel as if you cannot control yourself?
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YES, self control is at a shortage right now, but it should pass.
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NO, I am always in control of myself
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This quiz will tell you if you may or may not be depressed. If you are please seek a physician as depression can lead to serious health problems.
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- 2.
Do you notice yourself keeping from the people you love?
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YES, I dislike being around people. I feel like people know what I am thinking, and they might judge me.
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NO, I love being around family and friends.
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- 3.
Do you find your usual hobbies and activities no longer hold an interest?
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YES, I just like to be alone.
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NO, I still love to go out with friends and family.
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- 4.
Do you find that you have a sudden loss of attention?
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YES, I'm always pondering life in my head. It's very hard to listen to people.
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NO, I can still listen and function properly
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- 5.
Do you feel paranoid?
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YES, all the time.
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NO, i seldom or never feel paranoid of anything
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- 6.
Have your sleeping patterns changed?
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YES, I can go days without sleep.
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YES, I feel really exhausted during the time I am awake
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NO, I sleep what i consider to be normal
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- 7.
Do you feel helpless, or hopeless?
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YES, even if I went to a doctor I doubt they could do anything
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NO, I am very independant
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- 8.
Has your appetite changed at all?
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YES, I never eat, I'm too busy thinking or i forget to eat
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NO, I eat regularily
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- 9.
Are you irritable, or short-tempered?
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YES, people have said I am like a time bomb
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NO, I can control that easily
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- 10.
Do you have suicidal thoughts?
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YES, It's hard to avoid. I don't want this
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NO, I have never had these thoughts
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- 11.
Do you get unexplained aches and or pains?
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YES, I am in alot of physical pain, as well as mental.
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NO, all of my pain has a reason
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- 12.
Do you see yourself as worthless, or unworthy?
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YES, I don't hold my self on a high standard
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NO, I may not hold myself up high but I definately feel valuable and I feel that I derseve what I already have or more.
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- 13.
Do you feel even worse in certain seasons than others?
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YES, I dislike certain times of the year
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NO, I feel more gratitude towards some but I still feel mentally the same.
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- 14.
Does your family have a history of depression or othr mental health issues?
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YES, it is reoccurring in my family
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NO, I don't think so
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- 15.
Do you feel like everything through your eyes becomes a haze, or as if it isn't reality?
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YES, I can't seem to get around it.
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NO, I have never expierienced this
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- 16.
Do your family members and friends try not to be around you as much?
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YES, I don't think that anyone feels comfortable around me.
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NO, They are always around me
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Quiz Review Timeline (Updated): Mar 21, 2022 +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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Current Version
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Mar 21, 2022Quiz Edited by
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Aug 22, 2015Quiz Created by
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