What Should I Eat?

8 Questions | Total Attempts: 122

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What Should I Eat?

Trouble finding a diet that suits you? Just go through the quiz and find out what fits you best.


Questions and Answers
  • 1. 
    What's your usual breakfast?
    • A. 

      Eggs and bacon

    • B. 

      Milk and cereal

    • C. 

      Beans and mashed potatoes

    • D. 

      Noodles with vegetables

  • 2. 
    How many times a day do you eat?
    • A. 

      Up to five times a day

    • B. 

      Three times a day

    • C. 

      Less than three times a day

    • D. 

      Only once a day

  • 3. 
    How active do you consider yourself to be?
    • A. 

      Quite active. I own a gym membership

    • B. 

      Not as active. Just the usual jog a few times a week

    • C. 

      Sedentary. Walking is the only exercise I get

    • D. 

      Avid gamer. No exercise whatsoever

  • 4. 
    What is your body type?
    • A. 

      Athletic

    • B. 

      Well built

    • C. 

      Out of shape

    • D. 

      Overweight

  • 5. 
    How often do you eat fast food?
    • A. 

      Never

    • B. 

      Rarely. Once a month at most

    • C. 

      Occasionally. At least once a week

    • D. 

      Often. More than three times a week

  • 6. 
    What is your vegetable intake percentage?
    • A. 

      Less than 30%

    • B. 

      About 40%

    • C. 

      About 50%

    • D. 

      Higher than 60%

  • 7. 
    How often do you eat processed sugar products?
    • A. 

      Rarely. Once or Twice a month

    • B. 

      Occasionally. More than once a week

    • C. 

      Often. More than 3 times a week

    • D. 

      Very often. Whenever I get the chance

  • 8. 
    How often do you cook your own meals?
    • A. 

      Every day

    • B. 

      Whenever I get the chance

    • C. 

      Rarely

    • D. 

      Never