You think you have anxiety attacks? Let's find out now by taking this quiz!
You May Get
No. Not at all. If I do it's just for entertainment.
Yes. But not that often.
Yes. I look online for answers about how I'm feeling.
Yes. I worry quite a bit and about many things.
Yes. There are some things that I worry about regularly.
Yes. I do worry. But not overly.
No. I wouldn't consider myself a worrier.
Not really. I don't need to be in control.
Not really. I'm okay with not being in control all the time.
Yes. Sometimes it bothers me when I'm not in control.
Yes. I like to be in control.
Yes. That happens to me sometimes.
Yes. That happens on and off.
Yes. Sometimes it gets quite annoying.
I feel very satisfied and content.
I feel good. No major problems.
I'm having some issues right now.
I feel okay.
I've been sleeping very well, 6 - 8 hours per night of sound sleep.
Not too bad, 5 - 7 hours per night, some interruptions.
Not good, 2 - 4 hours per night with a lot of restlessness.
Not too good,3 - 5 hours per night with restlessness.
I take regular relaxation and rest breaks, including holidays
I take frequent rest breaks and holidays.
I take some time to rest and the occasional holiday.
I don't take enough rest breaks and seldom holidays.
Here's an interesting quiz for you.