Intrinsic and Extrinsic Motivation in the Workplace

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| By Catherine Halcomb
Catherine Halcomb
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| Questions: 15 | Updated: Sep 24, 2026
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1. According to Armstrong (2020), motivation is best defined as:

Explanation

Motivation is fundamentally about the internal drive that influences how individuals behave in various situations. It encompasses the energy that propels people to take action, the direction in which they channel that energy, and the persistence they exhibit in pursuing their goals. This definition highlights the dynamic nature of motivation, emphasizing its role in initiating and maintaining behavior rather than merely focusing on external rewards or goal-setting processes. Understanding motivation in this way allows organizations to foster an environment that effectively engages and inspires their employees.

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About This Quiz
Intrinsic and Extrinsic Motivation In The Workplace - Quiz

This assessment explores intrinsic and extrinsic motivation in the workplace, evaluating key theories and concepts. It covers definitions, the impact of rewards, and factors influencing motivation in job design. Understanding these elements is crucial for enhancing employee engagement and performance in any organization.

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2. Steers and Porter (1991) define motivation as:

Explanation

Motivation encompasses the various factors that drive individuals to act in specific ways, influencing their behavior and decision-making. It includes internal desires, external rewards, and the ability to focus efforts towards achieving goals. By defining motivation as a set of forces, Steers and Porter highlight its complexity and the interplay of different influences that shape how people behave in both personal and organizational contexts. This perspective emphasizes that motivation is not just about personal satisfaction or rewards but involves a broader understanding of the dynamics at play in human behavior.

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3. Which of the following best describes intrinsic motivation?

Explanation

Intrinsic motivation refers to engaging in an activity for its own sake, driven by personal satisfaction and enjoyment rather than external rewards or pressures. This type of motivation fosters a deeper connection to the task, leading to greater creativity and persistence. When individuals find joy and fulfillment in what they do, they are more likely to remain committed and perform at a higher level, as their actions are aligned with their interests and values, rather than being contingent on external incentives.

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4. According to the Berkeley lottery study in the 1980s, what percentage of million-dollar lottery winners quit their jobs?

Explanation

The Berkeley lottery study revealed that only 23% of million-dollar lottery winners chose to quit their jobs, indicating that the majority of winners opted to maintain their employment despite their newfound wealth. This suggests that many individuals value their work for reasons beyond financial necessity, such as personal fulfillment, social interaction, or a sense of purpose. The findings challenge the common assumption that winning a large sum of money would lead to widespread job resignation.

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5. According to the 2004 lottery study, approximately what percentage of lottery winners continued working after their win?

Explanation

The 2004 lottery study revealed that a significant majority of lottery winners, approximately 85%, chose to continue working after their win. This suggests that many winners valued their jobs for reasons beyond financial necessity, such as personal fulfillment, social interaction, or a sense of purpose. Additionally, continuing to work may help maintain a sense of normalcy and routine, despite the sudden wealth, indicating that financial windfalls do not necessarily lead to immediate lifestyle changes for everyone.

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6. Cognitive Evaluation Theory (CET), proposed by Deci & Ryan (1980), argues that tangible rewards decrease intrinsic motivation because:

Explanation

Cognitive Evaluation Theory posits that when individuals receive tangible rewards, they may perceive these rewards as a means of controlling their actions. This perception can diminish their sense of autonomy, which is crucial for intrinsic motivation. When people feel that their behavior is being externally regulated through rewards, they may lose interest in the activity itself, as the intrinsic enjoyment is overshadowed by the focus on the reward. Thus, the motivation to engage in the task for its own sake diminishes, leading to a decrease in overall intrinsic motivation.

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7. Which type of reward tends to increase intrinsic motivation in high-interest tasks, according to research?

Explanation

Verbal rewards and feedback enhance intrinsic motivation in high-interest tasks by providing positive reinforcement and acknowledgment of effort, fostering a sense of competence and belonging. Unlike tangible rewards, which may shift focus to external validation, verbal encouragement supports personal growth and enjoyment in the activity itself. This aligns with the self-determination theory, which emphasizes the importance of autonomy, competence, and relatedness in motivating individuals. As a result, individuals are more likely to engage deeply and persist in tasks they find inherently interesting when they receive verbal recognition.

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8. According to Cameron et al. (2001), the demotivating effect of rewards occurs when rewards are:

Explanation

Rewards can become demotivating when they are tangible and expected because they may create a sense of entitlement rather than appreciation. When rewards are anticipated, their impact diminishes, leading employees to feel less motivated to excel. Additionally, if these rewards are only loosely tied to performance, employees may perceive them as unfair or arbitrary, further reducing their incentive to strive for higher achievement. This disconnect between effort and reward can ultimately lead to decreased motivation and engagement in the workplace.

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9. Extrinsic motivation has an immediate and powerful effect but is often ____.

Explanation

Extrinsic motivation, which comes from external rewards such as money, praise, or recognition, can drive individuals to achieve goals quickly and effectively. However, this type of motivation tends to be temporary, as once the external rewards are removed or diminished, the motivation to continue the behavior often fades. In contrast to intrinsic motivation, which is driven by personal satisfaction and fulfillment, extrinsic motivation lacks the internal commitment that sustains long-term engagement and persistence. Thus, while it can produce quick results, its effects are usually short-lived.

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10. Intrinsic motivation is often described as motivation by the work ____.

Explanation

Intrinsic motivation refers to engaging in an activity for its own sake, driven by personal satisfaction and enjoyment rather than external rewards. When individuals are motivated by the work itself, they find fulfillment in the process, creativity, or challenge involved, leading to a deeper commitment and persistence. This contrasts with extrinsic motivation, where external factors like rewards or recognition influence behavior. Thus, intrinsic motivation emphasizes the inherent value and pleasure derived from the task at hand.

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11. Match each motivation concept with its correct description:

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12. Which of the following are identified as factors that contribute to intrinsic motivation in job design? (Select all that apply)

Explanation

Intrinsic motivation in job design is driven by factors that fulfill psychological needs and enhance personal satisfaction. When work is perceived as important and interesting, it fosters engagement and a sense of purpose. Opportunities for achievement and advancement motivate individuals to grow and excel. Autonomy allows employees to feel in control of their work, which boosts motivation. Additionally, having the scope to use and develop skills not only enhances competence but also contributes to job satisfaction, making these factors essential for fostering intrinsic motivation.

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13. Soft HRM views employees as a valuable resource and recognises the importance of individual differences.

Explanation

Soft HRM emphasizes the human aspect of management, treating employees as vital assets rather than mere resources. This perspective values individual differences, acknowledging that each employee brings unique skills, experiences, and perspectives that contribute to organizational success. By fostering a supportive and inclusive environment, Soft HRM aims to enhance employee engagement, motivation, and overall performance, recognizing that a satisfied workforce is crucial for achieving strategic goals.

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14. According to research, providing any type of reward for a low-interest task will significantly increase an individual's long-term interest in that task.

Explanation

Research indicates that offering rewards for tasks that are inherently low-interest can undermine intrinsic motivation. When individuals are rewarded for completing such tasks, they may come to associate the activity with the reward rather than finding personal satisfaction in the task itself. This can lead to a decrease in long-term interest, as the focus shifts from the enjoyment of the task to the external reward. Therefore, rather than enhancing interest, rewards can diminish the intrinsic motivation necessary for sustained engagement.

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15. Motivation theories attempt to understand three key dimensions of behaviour. Which of the following correctly identifies all three?

Explanation

Motivation theories focus on understanding how behavior is influenced by various factors. Intensity refers to the amount of effort put into a task, Direction indicates the focus of that effort towards achieving a goal, and Persistence reflects the duration one continues to strive towards that goal despite challenges. Together, these dimensions provide a comprehensive framework for analyzing motivation and behavior in various contexts, making them essential for understanding how individuals pursue their objectives.

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According to Armstrong (2020), motivation is best defined as:
Steers and Porter (1991) define motivation as:
Which of the following best describes intrinsic motivation?
According to the Berkeley lottery study in the 1980s, what percentage...
According to the 2004 lottery study, approximately what percentage of...
Cognitive Evaluation Theory (CET), proposed by Deci & Ryan (1980),...
Which type of reward tends to increase intrinsic motivation in...
According to Cameron et al. (2001), the demotivating effect of rewards...
Extrinsic motivation has an immediate and powerful effect but is often...
Intrinsic motivation is often described as motivation by the work...
Match each motivation concept with its correct description:
Which of the following are identified as factors that contribute to...
Soft HRM views employees as a valuable resource and recognises the...
According to research, providing any type of reward for a low-interest...
Motivation theories attempt to understand three key dimensions of...
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