Emotional Intelligence Test: How good are you at managing your Emotions?

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| By Tanya Mishra
T
Tanya Mishra
Community Contributor
Quizzes Created: 606 | Total Attempts: 919,274
Questions: 10 | Attempts: 156

Emotional Intelligence Test: How Good Are You At Managing Your Emotions? - Quiz

We welcome you to this reflective, emotional intelligence test. Life can be stressful at times. Dealing with difficult situations requires courage and persistence. Just how good are you at managing your emotions? Knowing oneself is a proactive step towards growth and better life. Our quiz can help you get better insights into your precious emotional health. So, take this step by honestly answering the questions in the quiz. You deserve the best, so this quiz prepares you for a transformational journey. Remember to share the quiz with someone who would appreciate it. Good Luck


Questions and Answers
  • 1. 

    Are you able to stay calm under pressure? 

    • A.

      Strongly Agree

    • B.

      Agree 

    • C.

      Neither Agree Nor Disagree

    • D.

      Disagree

    • E.

      Strongly Disagree

  • 2. 

    Do you get insecure easily? 

    • A.

      Strongly Agree

    • B.

      Agree

    • C.

      Neither Agree Nor Disagree

    • D.

      Disagree

    • E.

      Strongly Disagree

  • 3. 

    I am a positive person. 

    • A.

      Strongly Agree

    • B.

      Agree

    • C.

      Neither Agree Nor Disagree

    • D.

      Disagree

    • E.

      Strongly Disagree

  • 4. 

    I can handle setbacks in personal relationships. 

    • A.

      Strongly Agree

    • B.

      Agree

    • C.

      Neither Agree Nor Disagree

    • D.

      Disagree

    • E.

      Strongly Disagree

  • 5. 

    I lash out frequently at people and am dissatisfied with my life. 

    • A.

      Strongly Agree

    • B.

      Agree

    • C.

      Neither Agree Nor Disagree

    • D.

      Disagree

    • E.

      Strongly Disagree

  • 6. 

    There are "good" and "bad" emotions. 

    • A.

      Strongly Agree

    • B.

      Agree

    • C.

      Neither Agree Nor Disagree

    • D.

      Disagree

    • E.

      Strongly Disagree

  • 7. 

    I can stay productive despite the setbacks in my life. 

    • A.

      Strongly Agree

    • B.

      Agree

    • C.

      Neither Agree Nor Disagree

    • D.

      Disagree

    • E.

      Strongly Disagree

  • 8. 

    I can recognize my emotional state at any point in my life.

    • A.

      Highly Agree

    • B.

      Agree

    • C.

      Neither Agree Nor Disagree

    • D.

      Disagree

    • E.

      Highly Disagree

  • 9. 

    I am happy and fulfilled in my personal relationships & friendships.

    • A.

      Neither Agree Nor Disagree

    • B.

      Disagree

    • C.

      Highly Disagree

    • D.

      Highly Agree

    • E.

      Agree

  • 10. 

    I can manage my difficult emotions in a healthy way. 

    • A.

      Highly Agree

    • B.

      Agree

    • C.

      Neither Agree Nor Disagree

    • D.

      Disagree

    • E.

      Highly Disagree

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