what is my circadian rhythm? Quiz

By Amit Mangal

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Questions: 10 | Attempts: 598 | Updated: Sep 30, 2022

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What Is My Circadian Rhythm? Quiz - Quiz

Circadian rhythm are changes at physiological and molecular levels that happen over a 24 hours cycle. Take this quiz and find out what my circadian rhythm is. The quiz contains various facts, trivia, lifestyle, and interest-based questions, answers to which will help us determine your body's circadian rhythm. If you find the quiz helpful, you can spread the word with your friends about this knowledgeable quiz. All the best, wish you better health.

Questions and Answers

1.

What is your usual sleep duration?
- A.
  
  5-6 houors
- B.
  
  6-7 hours
- C.
  
  7-8 hours
- D.
  
  More than 8 hours
2.

At what time do you go to bed?
- A.
  
  By 10
- B.
  
  By 11
- C.
  
  By 12
- D.
  
  After 12
3.

How do you spend your weekend?
- A.
  
  Sleeping
- B.
  
  Clubbing
- C.
  
  Netflix and chill
- D.
  
  Usually shopping
4.

How often do you workout?
- A.
  
  2-3 times a week
- B.
  
  3-4 times a week
- C.
  
  5-6 times a week
- D.
  
  Hardly ever
5.

What type of food do you prefer?
- A.
  
  Vegetarian
- B.
  
  Non- vegetarian
- C.
  
  Vegan
- D.
  
  Whatever is available
6.

What is your weight category?
- A.
  
  120-140 lbs
- B.
  
  140-160 lbs
- C.
  
  160lbs-180lbs
- D.
  
  More than 180 lbs
7.

Do you take afternoon naps?
- A.
  
  Yes
- B.
  
  No
- C.
  
  Sometimes
- D.
  
  Hardly ever
8.

Do you have dark circles below your eyes?
- A.
  
  Yes and they are growing
- B.
  
  No
- C.
  
  They keep coming back after sometime
- D.
  
  Very tiny ones
9.

Do you have issues related to constipation?
- A.
  
  Yes
- B.
  
  No
- C.
  
  Yes, when I eat unhealthy food
- D.
  
  Sometimes
10.

When are you most active?
- A.
  
  Morning
- B.
  
  Early morning
- C.
  
  Evening
- D.
  
  Late in the night

Amit Mangal |Content Moderator

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Current Version
Sep 30, 2022

Quiz Edited by
ProProfs Editorial Team
Aug 26, 2022

Quiz Created by
Amit Mangal

what is my circadian rhythm? Quiz

What is your usual sleep duration?

At what time do you go to bed?

How do you spend your weekend?

How often do you workout?

What type of food do you prefer?

What is your weight category?

Do you take afternoon naps?

Do you have dark circles below your eyes?

Do you have issues related to constipation?

When are you most active?