Feel-Good Challenge: Vitamins Trivia

Reviewed by Zohra Sattar Waxali
Zohra Sattar Waxali, PhD (Chemistry) |
Chemistry
Review Board Member
Dr. Zohra Sattar Waxali earned her doctorate in chemistry and biochemistry from Northwestern University, specializing in the metallomes of cardiac cells and stem cells, and their impact on biological function. Her research encompasses the development of arsenoplatin chemotherapeutics, stapled peptide estrogen receptor inhibitors, and antimicrobial natural products.
 , PhD (Chemistry)
By Gemstonejas
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Gemstonejas
Community Contributor
Quizzes Created: 1 | Total Attempts: 16,182
Questions: 25 | Viewed: 16,200
Quiz Trivia Lesson
1.

Which vitamins are acquired through sunshine?

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Answer: Vitamins D And K
2.

Which vitamin nourishes the skin?

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Answer: E
3.

What is the purpose of a vitamin?

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Answer: To Regulate The Functions Of Cells
4.

What does vitamin A do for your body?

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Answer: Promotes Good Vision
5.

What is another name for vitamin C?

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Answer: Ascorbic Acid
6.

What foods is vitamin C found in?

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Answer: Citrus Fruits, Tomatoes, Peppers
7.

What foods are major sources of vitamin D?

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Answer: Milk, Fish Oil, Fortified Margarine
8.

What does vitamin D do for your body?

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Answer: Aids In The Absorption Of Calcium
9.

What is another name for the vitamin B1?

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Answer: Thiamine
10.

Which vitamins are water-soluble?

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Answer: B Vitamins And Vitamin C
11.

What is another name for the vitamin B3?

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Answer: Niacin
12.

What is vitamin K good for?

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Answer: To Help Blood Clot
13.

How many different types of vitamins are there?

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Answer: 13
14.

What are major sources of vitamin A?

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Answer: Milk, Eggs, Liver, Cheese, Fish Oil
15.

What does vitamin C do for your body?

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Answer: Aids In Iron Absorption
16.

What is the recommended daily allowance for vitamin E?

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Answer: 200-800 IU
17.

What foods provide the body with vitamin K?

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Answer: Leafy Greens, Cauliflower, Broccoli
18.

What is another name for the vitamin riboflavin?

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Answer: B2
19.

What is another name for the vitamin B6?

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Answer: Pyroxidine
20.

What is the vitamin folacin good for?

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Answer: Reduces The Risk Of Birth Defects
21.

What foods can the vitamin biotin be found in?

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Answer: Eggs, Milk, Liver, Bananas
22.

What is another name for vitamin B5?

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Answer: Pantothenic Acid
23.

What does vitamin B3 do for your body?

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Answer: Releases Energy From Foods
24.

What does the vitamin B12 do for your body?

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Answer: Helps Develop Red Blood Cells
25.

What foods can the vitamin B12 be found in?

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Answer: Liver, Beef, Pork, Poultry

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