Lactobacillus casei Yakult
Lactobacillus casei Shirota
Cultured drink with dairy
Yogurt does not contain live cultures.
Yogurt does not survive the harsh stomach acids.
Yogurt does not help intestinal health.
Yogurt cultures are different than the cultures used in probiotic.
May help balance your digestive system.
May help your circulatory system.
May help boost your natural defenses.