What's Your Risk For Obesity?

5 Questions | Total Attempts: 643

Obesity Quizzes & Trivia

You May Get

High Risk

Your current health habits are putting you at risk for obesity and obesity related disease. Visit these websites for more information on how to live a better health Style. ·   http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/index.htm ·      http://www. mypyramid.gov ·      http://www.cdc.gov/physicalactivity/

Moderate Risk

You are at moderate risk for becoming obese and developing obesity related disease. Work now to prevent or maintain a healthy weight. Additional resources are below: ·      http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/index.htm ·      http://www. mypyramid.gov ·      http://www.cdc.gov/physicalactivity/

Low Risk

You are at low risk for becoming obese and therefore are less likely to develop obesity related diseases. Keep up the good work.
Questions and Answers
  • 1. 
    What is your body mass index classification?http://www.nhlbisupport.com/bmi/bmicalc.htm 
    • A. 

      Underweight =

    • B. 

      Overweight 25-29

    • C. 

      Obese >30

  • 2. 
    How many days a week do you engage in moderate physical activity?
    • A. 


    • B. 

      2-3 days

    • C. 

      5-7 days

  • 3. 
    Does obesity run in your family?
    • A. 


    • B. 


    • C. 


  • 4. 
    On average, how much of your day is spent sedentary or inactive?
    • A. 

      The Majority

    • B. 

      Half the Time

    • C. 

      I am mostly active

  • 5. 
    Do you follow current dietary guidelines? http://www.mypyramid.gov/pyramid/index.html
    • A. 


    • B. 


    • C. 

      Seldom or Never


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