What Trauma Do I Have Quiz

10 Questions | Total Attempts: 2725

What Trauma Do I Have Quiz - Quiz

Unhealed trauma can cause a lot of issues down the line. Take this "What trauma do I have? " quiz today to discover exactly what kind of trauma do you have. Trauma can cause all sorts of problems, from decreased performance to even chronic issues like difficulty sleeping at night. The good news is that you can combat all that trauma, especially if you decide to seek the help of a professional! All the best!


Questions and Answers
  • 1. 
    Do you get uncomfortable if you see anyone bleeding?
    • A. 

      Not really

    • B. 

      I get really uncomfortable

    • C. 

      Sometimes, yes

    • D. 

      I can't say

  • 2. 
    Do you remember crying a lot during your childhood?
    • A. 

      Yes

    • B. 

      Sometimes

    • C. 

      Often

    • D. 

      I don't exactly remember

  • 3. 
    Do you experience nightmares or flashbacks that take you back to the related events?
    • A. 

      Yes

    • B. 

      Often

    • C. 

      Sometimes

    • D. 

      Rarely

  • 4. 
    Do you often get anxiety attacks, but you are not able to figure out why?
    • A. 

      Yes

    • B. 

      Often

    • C. 

      Mostly

    • D. 

      Sometimes

  • 5. 
    Do you face problems in trusting others?
    • A. 

      Yes

    • B. 

      Sometimes

    • C. 

      Not really

    • D. 

      I trust people too quickly

  • 6. 
    Do you keep blaming yourself for everything that is happening around you?
    • A. 

      Not exactly

    • B. 

      It happens because of me

    • C. 

      Often

    • D. 

      Sometimes

  • 7. 
    Do you have trouble sleeping?
    • A. 

      Sometimes

    • B. 

      Often

    • C. 

      Yes

    • D. 

      I can't say

  • 8. 
    Do you have a clear memory of your trauma?
    • A. 

      No

    • B. 

      I don't want to think about it

    • C. 

      Yes

    • D. 

      A little

  • 9. 
    Are you unable to control your emotions?
    • A. 

      No

    • B. 

      At times

    • C. 

      Not really

    • D. 

      Yes

  • 10. 
    Do you cut yourself off from your friends and family?
    • A. 

      Sometimes

    • B. 

      Not really

    • C. 

      No

    • D. 

      Yes, a lot