5 Questions |
By Bphit | Last updated: Jan 3, 2013
| Total Attempts: 39
Read the articles included in the Week 1 section on the Dear Diary website, then test your knowledge by taking this brief quiz. At the end of the activity the participant with the highest grade average for all 8 quizzes will receive a prize. You may take the quiz multiple times but only the first grade will be accepted. If more than one person has the highest average, there will be a drawing for the prize. To take the quiz: Enter your first and last name and then the password, bphit. Select “Start Quiz. ”
Questions and Answers
According to the “Exercise Trumps Diet for Weight Loss” article, what is the biggest predictor of whether someone will become overweight or obese as an adult?
Watching to much television
The environment they grew up in
The amount of food they eat
Approximately how many calories are in one gram of carbohydrate, protein, and fat?
Carbs - 7, Protein - 5, Fats - 11
Carbs - 5. Protein - 7, Fats - 11
Carbs - 4, Protein - 4, Fats - 9
Carbs - 4, Protein - 9, Fats - 4
Keeping a food journal can help someone lose weight faster, as well as, keep the weight off long term.
According to the shopping tips article, which of the following is NOT a way to get the most out of your shopping trip?
Be a picky shopper
Buy perishable products last
Make a detailed shopping list
Bring a friend to make shopping fun
According to the article “How Much Exercise Sparks Weight Loss,” what is the golden rule of weight loss?
Read the articles included in the Week 5 section on the Dear Diary website, then test your knowledge by taking this brief quiz. At the end of the activity the participant with the highest grade average for all 8 quizzes will...
Questions: 5 | Attempts: 14 | Last updated: Jan 4, 2013
According to the study, people can burn more calories throughout the day by doing something simple like _______________.
This quiz is inspired by American Enterprise Institute scholar Charles Murray's new book, "Coming Apart: The State of White America, 1960-2010," which explores the unprecedented, class-based cultural gap in America....
Questions: 9 | Attempts: 183364 | Last updated: Aug 17, 2018
Who wrote the Coming Apart: The State of White America, 1960-2010?
Books speak a lot about the writer and the reader. One may pick up a book simply because they want to live in a world that exists in the hardcover or want to learn something new. Do you know which type of book someone like you...
Questions: 8 | Attempts: 120861 | Last updated: Oct 5, 2020