Self-regulation Quiz

20 Questions

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Regulation Quizzes & Trivia

Questions and Answers
  • 1. 
    Did I make a goal for myself that was attainable and measurable?
    • A. 

      Yes

    • B. 

      No

  • 2. 
    Was my goal challenging enough to keep me engaged?
    • A. 

      Yes

    • B. 

      No

  • 3. 
    Was I motivated to achieve my goal? Did the rewards I chose help me work harder?
    • A. 

      Yes

    • B. 

      No

  • 4. 
    Was I confident in my ability to take action towards my goal?
    • A. 

      Yes

    • B. 

      No

  • 5. 
    Was I focused on the task, or was I anxious about it?
    • A. 

      Focused

    • B. 

      Anxious

  • 6. 
    When the task become difficult, did I ask for help or use my research skills?
    • A. 

      Yes

    • B. 

      No

  • 7. 
    Did I take risks to do a good job, or was I too afraid to fail?
    • A. 

      Risks

    • B. 

      Afraid

  • 8. 
    Did the strategies I use help me, and if not, did I notice that and try something else?
    • A. 

      Yes

    • B. 

      No

  • 9. 
    Did I use any planning or pre-planning techniques?
    • A. 

      Yes

    • B. 

      No

  • 10. 
    Did I manage my time and find an appropriate environment to complete my task?
    • A. 

      Yes

    • B. 

      No

  • 11. 
    Did I appropriately manage the amount of effort I put into the task?
    • A. 

      Yes

    • B. 

      No

  • 12. 
    Did I analyze the task to figure out what resources were available to me?
    • A. 

      Yes

    • B. 

      No

  • 13. 
    Did I monitor my progress and keep a record of my errors and successes?
    • A. 

      Yes

    • B. 

      No

  • 14. 
    Was I aware of my strengths and weaknesses in completing the task?
    • A. 

      Yes

    • B. 

      No

  • 15. 
    If I got stuck, did I figure out my obstacles and revise my choices?
    • A. 

      Yes

    • B. 

      No

  • 16. 
    Did I measure my goal against some type of standard, like my teacher's expectations?
    • A. 

      Yes

    • B. 

      No

  • 17. 
    Did I find something that I wanted out of the assignment? Did I approach it with a positive attitude?
    • A. 

      Yes

    • B. 

      No

  • 18. 
    Did I think aloud or reflect on each step of the process?
    • A. 

      Yes

    • B. 

      No

  • 19. 
    Did I give myself feedback or ask for feedback from a peer or teacher?
    • A. 

      Yes

    • B. 

      No

  • 20. 
    Was I proud of myself for accomplishing my goal? If not, was I motivated to try again?
    • A. 

      Yes

    • B. 

      No