Self Test For Emotional Eating

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| By Karrahhunt
K
Karrahhunt
Community Contributor
Quizzes Created: 2 | Total Attempts: 3,285
| Attempts: 936
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  • 1/10 Questions

    1. I try but fail to lose weight and keep it off.

    • 0 = Never
    • 1 = Rarely
    • 2 = Sometimes
    • 3 = Often
    • 4 = Almost Always
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About This Quiz

Could your extra weight be directly related to your moods? Take this quiz to determine if you are an emotional eater.

Self Test For Emotional Eating - Quiz

Quiz Preview

  • 2. 

    2. I feel out of control of my eating.

    • 0 = Never

    • 1 = Rarely

    • 2 = Sometimes

    • 3 = Often

    • 4 = Almost Always

    Rate this question:

  • 3. 

    3. I eat when I am not hungry.

    • 0 = Never

    • 1 = Rarely

    • 2 = Sometimes

    • 3 = Often

    • 4 = Almost Always

    • Something flattering with a wow-factor

    • Whatever's trendy

    • It changes with my daily mood

    • Something practical and comfortable

    • Elegance and class are essential

    • Stylish girl next door

    Rate this question:

  • 4. 

    4. I turn to food when stressed or upset.

    • 0 = Never

    • 1 = Rarely

    • 2 = Sometimes

    • 3 = Often

    • 4 = Almost Always

    Rate this question:

  • 5. 

    5. I use food as a source of pleasure or reward.

    • 0 = Never

    • 1 = Rarely

    • 2 = Sometimes

    • 3 = Often

    • 4 = Almost Always

    Rate this question:

  • 6. 

    6. I think a lot about food.

    • 0 = Never

    • 1 = Rarely

    • 2 = Sometimes

    • 3 = Often

    • 4 = Almost Always

    Rate this question:

  • 7. 

    7. I can't seem to stay on track with weight management.

    • 0 = Never

    • 1 = Rarely

    • 2 = Sometimes

    • 3 = Often

    • 4 = Almost Always

    Rate this question:

  • 8. 

    8. I binge eat or graze eat.

    • 0 = Never

    • 1 = Rarely

    • 2 = Sometimes

    • 3 = Often

    • 4 = Almost Always

    Rate this question:

  • 9. 

    9. I feel ashamed of my eating and myself.

    • 0 = Never

    • 1 = Rarely

    • 2 = Sometimes

    • 3 = Often

    • 4 = Almost Always

    Rate this question:

  • 10. 

    10. Food helps me deal with feelings.

    • 0 = Never

    • 1 = Rarely

    • 2 = Sometimes

    • 3 = Often

    • 4 = Almost Never

    Rate this question:

Quiz Review Timeline (Updated): Aug 7, 2024 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Aug 07, 2024
    Quiz Edited by
    ProProfs Editorial Team
  • Nov 16, 2009
    Quiz Created by
    Karrahhunt
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