Self Test For Emotional Eating

Reviewed by Editorial Team
The ProProfs editorial team is comprised of experienced subject matter experts. They've collectively created over 10,000 quizzes and lessons, serving over 100 million users. Our team includes in-house content moderators and subject matter experts, as well as a global network of rigorously trained contributors. All adhere to our comprehensive editorial guidelines, ensuring the delivery of high-quality content.
Learn about Our Editorial Process
| By Karrahhunt
K
Karrahhunt
Community Contributor
Quizzes Created: 2 | Total Attempts: 3,277
| Attempts: 936
Please wait...
  • 1/10 Questions

    1. I try but fail to lose weight and keep it off.

    • 0 = Never
    • 1 = Rarely
    • 2 = Sometimes
    • 3 = Often
    • 4 = Almost Always
Please wait...
About This Quiz

Could your extra weight be directly related to your moods? Take this quiz to determine if you are an emotional eater.

Self Test For Emotional Eating - Quiz

Quiz Preview

  • 2. 

    2. I feel out of control of my eating.

    • 0 = Never

    • 1 = Rarely

    • 2 = Sometimes

    • 3 = Often

    • 4 = Almost Always

    Rate this question:

  • 3. 

    3. I eat when I am not hungry.

    • 0 = Never

    • 1 = Rarely

    • 2 = Sometimes

    • 3 = Often

    • 4 = Almost Always

    • Something flattering with a wow-factor

    • Whatever's trendy

    • It changes with my daily mood

    • Something practical and comfortable

    • Elegance and class are essential

    • Stylish girl next door

    Rate this question:

  • 4. 

    4. I turn to food when stressed or upset.

    • 0 = Never

    • 1 = Rarely

    • 2 = Sometimes

    • 3 = Often

    • 4 = Almost Always

    Rate this question:

  • 5. 

    5. I use food as a source of pleasure or reward.

    • 0 = Never

    • 1 = Rarely

    • 2 = Sometimes

    • 3 = Often

    • 4 = Almost Always

    Rate this question:

  • 6. 

    6. I think a lot about food.

    • 0 = Never

    • 1 = Rarely

    • 2 = Sometimes

    • 3 = Often

    • 4 = Almost Always

    Rate this question:

  • 7. 

    7. I can't seem to stay on track with weight management.

    • 0 = Never

    • 1 = Rarely

    • 2 = Sometimes

    • 3 = Often

    • 4 = Almost Always

    Rate this question:

  • 8. 

    8. I binge eat or graze eat.

    • 0 = Never

    • 1 = Rarely

    • 2 = Sometimes

    • 3 = Often

    • 4 = Almost Always

    Rate this question:

  • 9. 

    9. I feel ashamed of my eating and myself.

    • 0 = Never

    • 1 = Rarely

    • 2 = Sometimes

    • 3 = Often

    • 4 = Almost Always

    Rate this question:

  • 10. 

    10. Food helps me deal with feelings.

    • 0 = Never

    • 1 = Rarely

    • 2 = Sometimes

    • 3 = Often

    • 4 = Almost Never

    Rate this question:

Quiz Review Timeline (Updated): Aug 7, 2024 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Aug 07, 2024
    Quiz Edited by
    ProProfs Editorial Team
  • Nov 16, 2009
    Quiz Created by
    Karrahhunt
Back to Top Back to top
Advertisement
×

Wait!
Here's an interesting quiz for you.

We have other quizzes matching your interest.