Am I Touch Starved? Take the Ultimate Touch Starved Test!

Reviewed by Jasmine Golden

Jasmine Golden, MS (Family and Marriage Therapy) |

Marriage and Family Therapist

Review Board Member

Jasmine Golden is a Pre-Licensed Marriage and Family Therapist under the supervision of Michelle Pintado, LCSW. With a Bachelor's in Psychology and Master's in Marriage and Family Therapy from Valdosta State University, Jasmine specializes in Systems/Relational Therapy, CBT, DBT, and Narrative Therapy. She has a particular passion for working with teens and young adults and is devoted to helping all clients take the next step towards improving their mental health.

, MS (Family and Marriage Therapy)

By Tanya Mishra

Tanya Mishra

Community Contributor

Quizzes Created: 606 | Total Attempts: 1,609,538

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1/10 Questions

Have you been feeling lonely and isolated lately?
- Yeah
- No, why should I?
- Somewhat
- I don't know how I feel.

About This Quiz

The Touch Starved Test is designed to help you understand the role of physical affection in your emotional well-being. This quiz explores your need for touch, whether it is hugs, handshakes, or simple closeness, and how its absence might affect your mental health.

By answering a series of thoughtful questions, you’ll gain insights into whether you feel emotionally fulfilled See moreor if there’s room to improve your connections with others. "Am I touch starved?" quiz is a step toward understanding your needs and finding ways to address them.

Disclaimer: Please note, the results of this quiz are for educational purposes only and are not a substitute for professional advice. If you are struggling emotionally, consider reaching out to a trusted professional.

Am I Touch Starved? Take The Ultimate Touch Starved Test! - Quiz

2.

How long has it been since you've had any kind of sexual contact?
- It's been quite a while.
- Not that long
- I can't seem to remember.
- Prefer not to answer
Rate this question:
3.

Have you been struggling with body image issues?
- Yes
- No, not at all
- Why should I?
- I am not so sure but I've been feeling a little insecure.
Rate this question:
4.

How are your stress levels?
- I don't feel that stressed.
- I feel like I'm losing control of my life!
- Everything is on fire, but I am fine!
- I just really don't know.
Rate this question:
5.

Have you been feeling depressive and symptoms of anxiety lately?
- Yeah
- Nope
- Somewhat
- Can't answer it accurately
Rate this question:
6.

What about relationship satisfaction? Are you satisfied with your current close relationships?
- Yeah, I am very happy.
- Nope, I am not at all satisfied.
- I feel something is missing, but can't figure out what exactly.
- Somewhat
Rate this question:
7.

Have you been aggressive and irritable around people for no apparent reason?
- Yeah
- Sometimes
- No, Why would I?
- Prefer not to answer
Rate this question:
8.

How long has it been since you've hugged or had any kind of platonic touch experience?
- A really long time
- Not that long
- It's been almost a week.
- I can't remember.
Rate this question:
9.

Do you think you have some abandonment issues?
- Yes
- Nope
- Somewhat
- I can't say for sure.
Rate this question:
10.

Have you been having trouble sleeping lately?
- Yeah
- No
- Somewhat
- Prefer not to say
Rate this question:

Jasmine Golden |MS (Family and Marriage Therapy) |

Marriage and Family Therapist

Quiz Review Timeline (Updated): Jan 2, 2025 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

Current Version
Jan 02, 2025

Quiz Edited by
ProProfs Editorial Team

Expert Reviewed by
Jasmine Golden
May 29, 2022

Quiz Created by
Tanya Mishra

Am I Touch Starved? Take The Ultimate Touch Starved Test!

Have you been feeling lonely and isolated lately?

Quiz Preview

How long has it been since you've had any kind of sexual contact?

Have you been struggling with body image issues?

How are your stress levels?

Have you been feeling depressive and symptoms of anxiety lately?

What about relationship satisfaction? Are you satisfied with your current close relationships?

Have you been aggressive and irritable around people for no apparent reason?

How long has it been since you've hugged or had any kind of platonic touch experience?

Do you think you have some abandonment issues?

Have you been having trouble sleeping lately?