Am I Touch Starved? Take The Ultimate Touch Starved Test!

Reviewed by Jasmine Golden
Jasmine Golden, MS (Family and Marriage Therapy) |
Marriage and Family Therapist
Review Board Member
Jasmine Golden is a Pre-Licensed Marriage and Family Therapist under the supervision of Michelle Pintado, LCSW. With a Bachelor's in Psychology and Master's in Marriage and Family Therapy from Valdosta State University, Jasmine specializes in Systems/Relational Therapy, CBT, DBT, and Narrative Therapy. She has a particular passion for working with teens and young adults and is devoted to helping all clients take the next step towards improving their mental health.
 , MS (Family and Marriage Therapy)
By Tanya Mishra
T
Tanya Mishra
Community Contributor
Quizzes Created: 606 | Total Attempts: 1,710,133
| Attempts: 32,811 | Questions: 10 | Updated: Jan 2, 2025
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1. Have you been feeling lonely and isolated lately? 
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About This Quiz
Am I Touch Starved? Take The Ultimate Touch Starved Test! - Quiz

The Touch Starved Test is designed to help you understand the role of physical affection in your emotional well-being. This quiz explores your need for touch, whether it is hugs, handshakes, or simple closeness, and how its absence might affect your mental health.

By answering a series of thoughtful... see morequestions, you’ll gain insights into whether you feel emotionally fulfilled or if there’s room to improve your connections with others. "Am I touch starved?" quiz is a step toward understanding your needs and finding ways to address them.

Disclaimer: Please note, the results of this quiz are for educational purposes only and are not a substitute for professional advice. If you are struggling emotionally, consider reaching out to a trusted professional.
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2. How long has it been since you've had any kind of sexual contact?
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3. Have you been struggling with body image issues? 
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4. How are your stress levels? 
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5. Have you been feeling depressive and symptoms of anxiety lately? 
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6. What about relationship satisfaction? Are you satisfied with your current close relationships? 
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7. Have you been aggressive and irritable around people for no apparent reason? 
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8. How long has it been since you've hugged or had any kind of platonic touch experience? 
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9. Do you think you have some abandonment issues?
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10. Have you been having trouble sleeping lately? 
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Jasmine Golden |MS (Family and Marriage Therapy) |
Marriage and Family Therapist
Jasmine Golden is a Pre-Licensed Marriage and Family Therapist under the supervision of Michelle Pintado, LCSW. With a Bachelor's in Psychology and Master's in Marriage and Family Therapy from Valdosta State University, Jasmine specializes in Systems/Relational Therapy, CBT, DBT, and Narrative Therapy. She has a particular passion for working with teens and young adults and is devoted to helping all clients take the next step towards improving their mental health.
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Have you been feeling lonely and isolated lately? 
How long has it been since you've had any kind of sexual contact?
Have you been struggling with body image issues? 
How are your stress levels? 
Have you been feeling depressive and symptoms of anxiety lately? 
What about relationship satisfaction? Are you satisfied with your...
Have you been aggressive and irritable around people for no apparent...
How long has it been since you've hugged or had any kind of...
Do you think you have some abandonment issues?
Have you been having trouble sleeping lately? 
Alert!

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