The Psychology Of Goal Setting! Trivia Quiz

5 Questions | Total Attempts: 5742

The Psychology Of Goal Setting! Trivia Quiz - Quiz


Questions and Answers
  • 1. 
    "S" in the goal-setting acumen is for?
  • 2. 
    Short term goals are set over how many weeks?
    • A. 

      1 - 4 weeks

    • B. 

      4 - 8 weeks

    • C. 

      4 - 12 weeks

  • 3. 
    For someone that is the contemplation phase, it is important to? 
    • A. 

      Provide motivation.

    • B. 

      Anticipate lapses and prepare for them.

    • C. 

      Get them to complete a food diary for longer.

    • D. 

      Monitor their progress.

  • 4. 
    How can you help people to change their lifestyle and eating habits? select more than one.
    • A. 

      Get the client to outline what they would like to achieve.

    • B. 

      Refuse to work with them unless they change.

    • C. 

      Talk to them about their commitment to change.

    • D. 

      Regularly meet with your client to track their progress.

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