Pnf Lab And Lecture Notes Quiz
- 1.GTO stimulation, to keep from injuring self
- A.
Reciprocal inhibition
- B.
Successive induction
- C.
Autogenic inhibition
- D.
Irradiation
- 2.Energy is channeled from stronger to weaker muscle groups or patterns. Also referred to as "overflow"
- A.
Autogenic inhibition
- B.
Successive induction
- C.
Reciprocal inhibition
- D.
Irradiation
- 3.An increased response of the agonist results after contraction of its agonist
- A.
Irradiation
- B.
Successive induction
- C.
Autogenic inhibition
- D.
Reciprocal inhibition
- 4.Facilitation of the agonist results in simultaneous inhibition of the antagonist
- A.
Reciprocal inhibition
- B.
Autogenic inhibition
- C.
Irradiation
- D.
Successive induction
- 5.3 people credited for developing PNF(use last names only, no commas)
- 6.PNF was originally used for polio patients
- A.
True
- B.
False
- 7.A quick stretch works because it facilitates the muscle spindle causing the muscle to contract.
- A.
True
- B.
False
- 8.Emphasizing movement on one side of the joint to promote strengthening of specific muscles
- A.
Rhythmic initiation
- B.
Repeated contractions
- C.
Rhythmic stabilization
- D.
Agonist reversal
- 9.Smooth change of direction
- A.
Contract relax
- B.
Alternating isometrics
- C.
Slow reversal
- D.
Rhythmic stabilization
- 10.Little "nudges" at the beginning of the motion
- A.
Rhythmic stabilization
- B.
Rhythmic initiation
- C.
Agonist reversal
- D.
Slow reversal
- 11.Uses isometric contractions to promote stability using a rotary component
- A.
Alternating isometrics
- B.
Rhythmic initiation
- C.
Repeated contractions
- D.
Rhythmic stabilization
- 12.isometrics to promote stability using a linear plane direction
- A.
Alternating isometrics
- B.
Contract relax
- C.
Rhythmic stabilization
- D.
Agonist reversal
- 13.Promotes mobility, controlled mobility, and skill by facilitating reversal of a movement
- A.
Slow reversal
- B.
Agonist reversal
- C.
Dynamic reversal
- 14.Used to catch up the lagging part is called timing for emphasis
- A.
True
- B.
False
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