Pendidikan Kesihatan Tingkatan Dua - Pengurusan Mental

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Rushidi
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Quizzes Created: 19 | Total Attempts: 49,757
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  • 1/10 Questions

    Arahan doktor tentang ubat yang harus disediakan untuk pesakit dan cara pengambilannya dinamakan sebagai preskripsi.

    • True
    • False
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Pendidikan Kesihatan Tingkatan Dua - Pengurusan Mental - Quiz
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  • 2. 

    Di antara cara terbaik untuk menangani konflik adalah berbincang untuk selesaikan masalah.

    • True

    • False

    Correct Answer
    A. True
    Explanation
    One of the best ways to handle conflicts is by having a conversation to resolve the issues. Communication and dialogue allow for understanding, empathy, and finding common ground. By discussing the problem, individuals can express their concerns, listen to each other's perspectives, and work towards a mutually beneficial solution. This approach promotes cooperation, collaboration, and the building of stronger relationships.

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  • 3. 

    Setiap orang pernah mengalami konflik dan stress.

    • True

    • False

    Correct Answer
    A. True
    Explanation
    The statement "Setiap orang pernah mengalami konflik dan stress" translates to "Everyone has experienced conflict and stress." This statement is generally true as conflict and stress are common experiences that most individuals encounter at some point in their lives. Therefore, the correct answer is True.

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  • 4. 

    Konflik bermaksud....

    • Situasi seseorang yang mempunyai persepsi atau pandangan bahawa terdapat pihak lain cuba untuk menentang dan melakukan perbuatan negatif

    • Ketidaksesuaian antara situasi yang diinginkan dengan keadaan dan keseimbangan psikologi, biologi atau sistem sosial individu 

    • Kecewa    serta    cepat    naik    darah                                       dan marah

    • Kurang    berlaku    komunikasi    yang    mesra dan tiada gurau senda dalam keluarga

    Correct Answer
    A. Situasi seseorang yang mempunyai persepsi atau pandangan bahawa terdapat pihak lain cuba untuk menentang dan melakukan perbuatan negatif
    Explanation
    The correct answer is "Konflik bermaksud situasi seseorang yang mempunyai persepsi atau pandangan bahawa terdapat pihak lain cuba untuk menentang dan melakukan perbuatan negatif." This means that conflict refers to a situation where an individual perceives or believes that there is another party trying to oppose them and engage in negative actions.

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  • 5. 

    Berikut adalah kesan konflik dan stress terhadap keluarga KECUALI...

    • Berasa    tersisih    dan    tidak    disayangi.

    • Hubungan kekeluargaan jadi renggang

    • Mudah    merajuk,    bermasam    muka    dan   iri hati antara adik-beradik

    • Fikiran lebih tenang dan stabil

    Correct Answer
    A. Fikiran lebih tenang dan stabil
    Explanation
    The given answer states that "fikiran lebih tenang dan stabil" (mind is calmer and stable) is not an effect of conflict and stress on the family. This suggests that conflict and stress do not lead to a calmer and more stable state of mind.

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  • 6. 

    Sila pilih DUA langkah untuk menangani stress yang betul.

    • Makan ubat penenang

    • Mencederakan diri

    • Berehat secukupnya

    • Mendapatkan rawatan pakar

    Correct Answer(s)
    A. Berehat secukupnya
    A. Mendapatkan rawatan pakar
    Explanation
    The correct answer is "berehat secukupnya, mendapatkan rawatan pakar." These two steps are appropriate for handling stress. Taking enough rest helps to relax the mind and body, reducing stress levels. Seeking treatment from a specialist can provide guidance and support in managing stress effectively.

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  • 7. 

    Berikut adalah kesan buruk konflik dan stress terhadap diri sendiri KECUALI...

    • Rasa letih sepanjang masa

    • Sering berasa cemas

    • Bersikap toleransi terhadap sesuatu perkara

    • Sukar    fokus    terhadap    pekerjaan                            yang dilakukan

    Correct Answer
    A. Bersikap toleransi terhadap sesuatu perkara
    Explanation
    The given answer suggests that being tolerant towards certain matters can help reduce the negative effects of conflict and stress on oneself. Tolerance allows individuals to accept and understand different perspectives, which can lead to better communication and problem-solving. By being more tolerant, one can avoid unnecessary conflicts and reduce stress levels, leading to a more positive and peaceful mindset.

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  • 8. 

    Konflik dan stress sebenarnya membawa maksud yang sama.

    • True

    • False

    Correct Answer
    A. False
    Explanation
    The statement is false because "konflik" and "stress" do not have the same meaning. "Konflik" refers to a disagreement or clash between individuals or groups, while "stress" refers to a state of mental or emotional strain or tension. Although both can cause negative emotions and affect well-being, they are distinct concepts with different implications.

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  • 9. 

    Deliberate Self Harm (DSH) membawa maksud....

    • Sengaja membunuh diri

    • Sengaja mengurung diri di rumah

    • Sengaja memukul orang lain

    • Sengaja mencederakan diri

    Correct Answer
    A. Sengaja mencederakan diri
    Explanation
    Deliberate Self Harm (DSH) refers to intentionally causing harm or injury to oneself. This can include behaviors such as cutting, burning, or hitting oneself. The correct answer, "sengaja mencederakan diri," translates to "intentionally injuring oneself," which accurately describes the concept of deliberate self-harm.

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  • 10. 

    Ketidaksesuaian antara situasi yang diinginkan dengan keadaan dan keseimbangan psikologi, biologi atau sistem sosial individu diistilahkan sebagai...

    • Cemas

    • Stress

    • Konflik 

    • Emosi

    Correct Answer
    A. Stress
    Explanation
    Stress refers to the mismatch between desired situations and the individual's psychological, biological, or social equilibrium. It is a state of mental or emotional strain or tension resulting from adverse or demanding circumstances.

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Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Jul 22, 2024
    Quiz Edited by
    ProProfs Editorial Team
  • May 01, 2020
    Quiz Created by
    Rushidi
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