Life Skills Coaching Advanced - Qp19

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Life Skills Coaching Advanced - Qp19 - Quiz

Questions and Answers
  • 1. 
    Using life coaching philosophy enables us to increase the likelihood of a client succeeding by combining a number of methods that might actually work in isolation.
    • A. 

      True

    • B. 

      False

  • 2. 
    It is a fundamental rule of virtually every professional body’s code of conduct of ethics that you must neither claim competence in an area, nor attempt practice of techniques in an area in which you not actually have proper professional competence.
    • A. 

      True

    • B. 

      False

  • 3. 
    All smokers accept intellectually that they are at risk, but emotionally and subconsciously are in near total denial!
    • A. 

      True

    • B. 

      False

  • 4. 
    Healthy foods may help to clear the toxins from the client, especially those high in vitamin D.
    • A. 

      True

    • B. 

      False

  • 5. 
    Always tell your client to check with their medical doctor before starting any new dietary or exercise programme.
    • A. 

      True

    • B. 

      False

  • 6. 
    Illusions smokers tell themselves includes:  (Select four)
    • A. 

      Smokers enjoy smoking

    • B. 

      Smokers do not choose to smoke

    • C. 

      Smoking induces boredom

    • D. 

      Smoking aids concentration and relaxation

    • E. 

      It takes willpower to quit

    • F. 

      Telling smokers it kills them will make them quit

  • 7. 
    Where people smoke more than twenty, it is most likely for pure habit or conditioned reasons, not physical ones.
    • A. 

      True

    • B. 

      False

  • 8. 
    Deaths from smoking-related disease currently run at MORE THAN ONE EVERY FEW HOURS in the UK.
    • A. 

      True

    • B. 

      False

  • 9. 
    Short-term benefits of stopping smoking includes: (Select four)
    • A. 

      Blood pressure

    • B. 

      Level of carbon monoxide in the blood

    • C. 

      Fertility may recover if previously affected

    • D. 

      Stress and irritability levels improve overall (after possible cravings)

    • E. 

      Sinus, bronchial, coughing and other related complaints improve or cease

    • F. 

      Senses of taste and smell improve

  • 10. 
    Visualise a point in the future, a time when the client has been a natural non-smoker for some time, there are no cravings, and there are all sorts of health benefits.
    • A. 

      True

    • B. 

      False

  • 11. 
    Beware the client who does not want to quit smoking, but has been forced to come for ‘help’.
    • A. 

      True

    • B. 

      False

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