Nutrition And Food Shopping: What Young People Need To Know (Oh)
-
I could use ramen noodles for a healthy meal if
-
I went out and ran a mile after I ate
-
I had it with a pizza with lots of mushrooms on it
-
I only ate the broth, not the noodles
-
I added lots of vegetables and made 3 or 4 meals out of 1 package
-
Thank you for starting the Nutrition and Food Shopping: What Young People Need to Know quiz. To begin, enter your full name and email address. By clicking start you confirm that you have viewed the entire video. You will have 3 attempts to pass this quiz with a score of 80% or higher. If you do not pass, the quiz will be locked. To unlock the quiz, email Center Support at centersupport@usf. Edu and let us know which state you reside in and what quiz you need unlocked. The quiz will be unlocked within 1 business day of the request. Once unlocked, you will be required to re-watch the training video and attempt the quiz again.
**You must also certify that you have watched the accompanying video in its entirety by entering your initials in the certify box below. **
Upon successful completion of the following quiz a certificate screen will appear and you will automatically receive a confirmation email with a link to your certificate. Right-click on the image to save or print the certificate. This training is valid for 1.5 of Foster Parent Re-licensing hours.
Quiz Preview
- 2.
The information I can trust about a package of food is on the
-
Front and back of the box
-
Nutrition facts box and the recipe box
-
Side and back of the box
-
Nutrition facts box and the ingredient list
Correct Answer
A. Nutrition facts box and the ingredient list -
- 3.
I should throw out any food after the date if the package has a
-
Use by ...date
-
Expires on... date
-
Best by... date
-
Sell by... date
Correct Answer
A. Expires on... date -
- 4.
It's probably better to limit the saturated fat in a food because
-
It gets turned into cholesterol
-
It gets turned into triglycerides
-
It helps cause diabetes
-
It makes blood pressure go up
Correct Answer
A. It gets turned into cholesterol -
- 5.
If I eat tomatoes, strawberries, watermelon and plums every day for a week, I followed MyPlate.
-
True
-
False
Correct Answer
A. False -
- 6.
The unit price on a shelf tag:
-
Makes it harder to compare prices
-
Shows how much you're paying for the package
-
Lets you compare the cost of different sizes of packages
-
Only works for cereals and breads
Correct Answer
A. Lets you compare the cost of different sizes of packages -
- 7.
Healthy meals should always have
-
Several food groups
-
Some milk in them
-
To be a hot cooked meal
-
Fresh ingredients, freshly prepared
Correct Answer
A. Several food groups -
- 8.
Fresh fruits and vegetables are always nutritionally better than canned forms.
-
True
-
False
Correct Answer
A. False -
- 9.
A 12 oz can of regular soda has about
-
Half a cup of sugar
-
10 teaspoons of sugar
-
10 tablespoons of sugar
-
No sugar
Correct Answer
A. 10 teaspoons of sugar -
- 10.
The percent numbers in the Nutrition Facts box
-
Tell me how much I can eat of that food
-
Tell me how much I should get of each nutrient
-
Let me compare different packages of the food
-
Only work for adult women
Correct Answer
A. Let me compare different packages of the food -
Quiz Review Timeline (Updated): Apr 11, 2018 +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
-
Current Version
-
Apr 11, 2018Quiz Edited by
ProProfs Editorial Team -
Dec 01, 2015Quiz Created by
Qpicuyahoga
Back to top