Food Nutrient Pre-test Quiz

6 Questions

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Food Nutrient Pre-test Quiz

The food that we eat on a regular basis may be harmful or beneficial to our bodies. Through the course of our study you have known more about food and how to maximize the benefits they bring to our bodies. Test your understanding by taking up this fun quiz. Have fun!


Questions and Answers
  • 1. 
    What is the current USDA food guide?
    • A. 

      Food Pyramid

    • B. 

      My Plate

  • 2. 
    What food group should fill most of your plate?
    • A. 

      Dairy

    • B. 

      Fruit and Vegetables

    • C. 

      Protein/Meat

    • D. 

      Oil

  • 3. 
    One serving of meat is _____oz.
    • A. 

      16

    • B. 

      12

    • C. 

      6

    • D. 

      3

  • 4. 
    Which of the following is NOT one of the six main nutrients?
    • A. 

      Protein

    • B. 

      Fiber

    • C. 

      Carbohyrdates

    • D. 

      Fat

  • 5. 
    Which nutrients provides your body with the most energy?
    • A. 

      Carbohydrates

    • B. 

      Protein

    • C. 

      Fiber

    • D. 

      FAt

  • 6. 
    What is a calorie?