Beauty Therapist - Qp6

Neck exercises are indeed helpful for improving posture and relieving stiffness, aches, and pains. By engaging in regular neck exercises, individuals can strengthen the muscles in their neck and upper back, which can help to support the spine and promote better alignment. Additionally, these exercises can increase flexibility and range of motion in the neck, reducing discomfort and promoting overall neck health. Therefore, the statement "Neck exercises are especially helpful as it assists with posture and removes stiffness, and aches and pains" is true.

It is important to have sufficient cream under the fingers while applying it to the skin to prevent dragging. This dragging can cause discomfort and may lead to skin irritation or damage. Therefore, it is necessary to ensure that there is enough cream to provide a smooth and gentle application without any pulling or dragging of the skin.

Steaming the face can increase blood circulation, and if the skin has broken veins, it can lead to further damage and potential bleeding. Therefore, it is not recommended to steam the face if there are broken veins present.

The statement is true because our skin goes through a constant process of shedding dead cells and regenerating new ones. This process is known as skin cell turnover and it helps to keep our skin healthy and rejuvenated. As old skin cells die and are sloughed off, new cells are produced in the deeper layers of the skin and rise to the surface, replacing the old cells. This continuous renewal process allows our skin to repair itself and maintain its barrier function.

Cold water should be splashed on the face if a skin toner or freshener or astringent is not used. Cold water helps to close the pores on the skin and tighten the skin, which can help to reduce the appearance of pores and make the skin look smoother and more refreshed. It can also help to soothe any redness or inflammation on the skin. Additionally, cold water can help to remove any remaining dirt or impurities from the skin, leaving it clean and refreshed.

An alcohol-based cleanser is effective for cleansing greasy or combination skins because alcohol has drying properties that can help remove excess oil and control shine. Applying the cleanser with cotton wool allows for gentle exfoliation and thorough cleansing without causing irritation. Therefore, it is true that greasy or combination skins may be cleansed with an alcohol-based cleanser applied with cotton wool.

Once a routine becomes a regular habit, it becomes easier and quicker to complete. The phrase "entire night routine" suggests that there are specific tasks that need to be done before going to bed. If these tasks have been consistently practiced and integrated into one's daily routine, they can be completed efficiently in a short amount of time. Therefore, the correct answer is 5 minutes, indicating that the night routine has become a quick and effortless process.