This quiz titled 'Muscle Contractions and Functions' explores the dynamics of muscle movements including concentric and eccentric contractions, and the roles of agonists and antagonists. It assesses understanding of muscle function, enhancing knowledge crucial for fields like sports science and physical therapy.
Eccentric contraction
Concentric contraction
Isometric contraction
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Muscle contraction as fibers lengthen
Muscle contraction as fibers shorten
Usually involuntary, in order to protect the joint
Usually antagonistic - purpose is to decelerate the agonist
Usually active, voluntary
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Opposition to the movement generated by agonists
Perform a particular motion
Make strength training more effective
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