What Should I Do To Be More Productive At Work?

5 Questions

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What Should I Do To Be More Productive At Work?

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Questions and Answers
  • 1. 
    How often do you feel tired/sleepy throughout your work hours?
    • A. 

      Never. I am always 100%.

    • B. 

      I'd say pretty much every day.

    • C. 

      Sometimes.

  • 2. 
    Do you meditate?
    • A. 

      Nope.

    • B. 

      Yes, sometimes!

    • C. 

      Sure! Meditation is part of my daily routine.

  • 3. 
    Do you have trouble fighting distractions throughout your day?
    • A. 

      I set and finish one task at a time without distractions.

    • B. 

      I find myself going back and forth – there are so many distractions out there.

    • C. 

      I get distracted sometimes but I accomplish what I have to.

  • 4. 
    How often do you eat food with sugar?
    • A. 

      Not much - I try to avoid it whenever possible

    • B. 

      I occasionally have sweet things, but not too frequently

    • C. 

      I have a sweet tooth

  • 5. 
    What type of exercise do you typically get?
    • A. 

      Aerobic exercises (jogging, bike riding, etc)

    • B. 

      I don't have a workout habit

    • C. 

      Weight training

    • D. 

      Sports/Athletics

    • E. 

      I can't tell a main exercise. I'd say it is balanced between sports, weight training, aerobic, etc.