What Should I Do To Be More Productive At Work?

Never. I am always 100%.

I'd say pretty much every day.

Sometimes.

Nope.

Yes, sometimes!

Sure! Meditation is part of my daily routine.

I set and finish one task at a time without distractions.

I find myself going back and forth – there are so many distractions out there.

I get distracted sometimes but I accomplish what I have to.

Not much - I try to avoid it whenever possible

I occasionally have sweet things, but not too frequently

I have a sweet tooth

Aerobic exercises (jogging, bike riding, etc)

I don't have a workout habit

Weight training

Sports/Athletics

I can't tell a main exercise. I'd say it is balanced between sports, weight training, aerobic, etc.