What Should I Do To Be More Productive At Work?
5 Questions
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Questions and Answers
- 1.How often do you feel tired/sleepy throughout your work hours?
- A.
Never. I am always 100%.
- B.
I'd say pretty much every day.
- C.
Sometimes.
- 2.Do you meditate?
- A.
Nope.
- B.
Yes, sometimes!
- C.
Sure! Meditation is part of my daily routine.
- 3.Do you have trouble fighting distractions throughout your day?
- A.
I set and finish one task at a time without distractions.
- B.
I find myself going back and forth – there are so many distractions out there.
- C.
I get distracted sometimes but I accomplish what I have to.
- 4.How often do you eat food with sugar?
- A.
Not much - I try to avoid it whenever possible
- B.
I occasionally have sweet things, but not too frequently
- C.
I have a sweet tooth
- 5.What type of exercise do you typically get?
- A.
Aerobic exercises (jogging, bike riding, etc)
- B.
I don't have a workout habit
- C.
Weight training
- D.
Sports/Athletics
- E.
I can't tell a main exercise. I'd say it is balanced between sports, weight training, aerobic, etc.
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