Both! Come on.
Afterwork, I have to burn off those lunch time calories somehow.
I prefer the weekends. I can't handle more during M-F.
A protein shake on my way to work.
Eggs and cheese on a bagel.
I'll work out at home no matter what time I get in. Next!
I'll skip it, I'll be too tired anyway. Can't disappoint the boss, right?
I'll add the workout to the next day. Fortunately, I have a break in between.
This is great. I can visualize new workout routines!
Will "real" lunch be served?
At least I don't have to take a shower after.
Eat the pepperoni only. You're on a paleo plan.
I'll have one slice and chew very slowly.
Feel relieved you don't have to buy your own lunch today.