The 8 Question Relationship Assessment
Read each of the statements listed below, and choose the statement that best describes how often you feel you and your spouse experience what the statement describe. Almost never; Once in a while; Frequently
Questions and Answers
- 1.
When we argue, one of us withdraws, not wanting to talk about it anymore, or leaves the scene.
- A.
Frequently
- B.
Almost never
- C.
Once in a while
-
- 2.
Little arguments escalate into ugly fights, with accusations, criticisms, name calling, or bringing up past hurts.
- A.
Almost never
- B.
Once in a while
- C.
Frequently
-
- 3.
My partner criticizes or belittles my opinions, feelings, or desires.
- A.
Almost never
- B.
Once in a while
- C.
Frequently
-
- 4.
My partner seems to view my words or actions more negatively than I mean them to be.
- A.
Almost never
- B.
Once in a while
- C.
Frequently
-
- 5.
When we have a problem to solve, it is as if we are on opposite teams.
- A.
Almost never
- B.
Once in a while
- C.
Frequently
-
- 6.
I hold back from telling my partner what I really think and feel.
- A.
Almost never
- B.
Once in a while
- C.
Frequently
-
- 7.
I think seriously about what it would be like to date or marry someone else.
- A.
Almost never
- B.
Once in a while
- C.
Frequently
-
- 8.
I feel lonely in this relationship.
- A.
Almost never
- B.
Once in a while
- C.
Frequently
-
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