Myplate Quiz Questions

10 Questions | Total Attempts: 619

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Myplate Quiz Questions - Quiz

Test your MyPlate knowledge!


Questions and Answers
  • 1. 
    Which food group is represented by the red area?
    • A. 

      Fruit

    • B. 

      Vegetables

    • C. 

      Grains

    • D. 

      Dairy

  • 2. 
    Which food group is represented by the purple area?
    • A. 

      Vegetables

    • B. 

      Grains

    • C. 

      Protein

    • D. 

      Milk

  • 3. 
    Which two food groups are represented equally on the MyPlate?
    • A. 

      Dairy and Protein

    • B. 

      Fruit and Vegetables

    • C. 

      Vegetables and Grains

    • D. 

      Fruits and Grains

  • 4. 
    Which player goes first in the game "Healthy Helpings"?
    • A. 

      The oldest

    • B. 

      The tallest

    • C. 

      The shortest

    • D. 

      The youngest

  • 5. 
    All parts of the MyPlate should be represented at every meal?
    • A. 

      True

    • B. 

      False

  • 6. 
    Refined grains are enriched with ____________ but not _____________
    • A. 

      Vitamin C; Protein

    • B. 

      B Vitamins; Fiber

    • C. 

      Vitamin D; Calcium

    • D. 

      Fiber; B Vitamins

  • 7. 
    30 minutes of physical activity per day is adequate for kids
    • A. 

      True

    • B. 

      False

  • 8. 
    Johnny ate 6 servings of grains today. At least how many of those should be whole grains?
    • A. 

      None

    • B. 

      1

    • C. 

      2

    • D. 

      3

  • 9. 
    In the game "Healthy Helpings", how can a player check to see if they chose the correct food card?
    • A. 

      Ask the other players.

    • B. 

      Look it up online

    • C. 

      Flip over the food card and match the color on the back to the color of the food group.

    • D. 

      None of the above

  • 10. 
    According to the MyPlate, half of your plate should be filled with....
    • A. 

      Dairy and Protein

    • B. 

      Fruits and Vegetables

    • C. 

      Protein and Fruits

    • D. 

      Grains and Vegetables

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