Rudra Spiritual Pursuits- Zoom Quiz -1

1. Resistance leads to depression & anxiety?

True

False

Resistance can indeed lead to depression and anxiety. When individuals resist or suppress their emotions, thoughts, or experiences, it can cause these emotions to build up and become overwhelming. This can lead to feelings of sadness, hopelessness, and anxiety. By not addressing and processing these emotions, individuals may also experience difficulty in managing stress and may become more susceptible to developing mental health issues such as depression and anxiety.

Explanation

Resistance can indeed lead to depression and anxiety. When individuals resist or suppress their emotions, thoughts, or experiences, it can cause these emotions to build up and become overwhelming. This can lead to feelings of sadness, hopelessness, and anxiety. By not addressing and processing these emotions, individuals may also experience difficulty in managing stress and may become more susceptible to developing mental health issues such as depression and anxiety.

2. Change is the only constant.

True

False

This statement suggests that change is an inevitable and consistent aspect of life. It implies that everything in the world is subject to change, and that change is a fundamental characteristic of existence. This idea is supported by various philosophical and scientific theories, such as the concept of impermanence in Buddhism and the theory of evolution in biology. Therefore, the answer "True" aligns with the notion that change is indeed the only constant.

Explanation

This statement suggests that change is an inevitable and consistent aspect of life. It implies that everything in the world is subject to change, and that change is a fundamental characteristic of existence. This idea is supported by various philosophical and scientific theories, such as the concept of impermanence in Buddhism and the theory of evolution in biology. Therefore, the answer "True" aligns with the notion that change is indeed the only constant.

3. Fear of loss helps compromise which helps you to stay true to your self

True

False

compromise never allows you to be true to yourself, it creates low self esteem, depression and anxiety .

Explanation

compromise never allows you to be true to yourself, it creates low self esteem, depression and anxiety .

4. Mind is the risktaker, heart is the businessmen.

True

False

Mind is the businessman & heart is the risk taker.

Explanation

Mind is the businessman & heart is the risk taker.

5. Habbits which are without thoughts of action & emotions =YOU

True

False

The given statement suggests that habits that are formed without any conscious thoughts or emotions are attributed to the individual. This means that the habits are developed and performed by the person without actively thinking about them or experiencing any strong emotions. Therefore, the answer "True" implies that the statement is correct and agrees with the idea that habits can be formed without conscious thought or emotions.

Explanation

The given statement suggests that habits that are formed without any conscious thoughts or emotions are attributed to the individual. This means that the habits are developed and performed by the person without actively thinking about them or experiencing any strong emotions. Therefore, the answer "True" implies that the statement is correct and agrees with the idea that habits can be formed without conscious thought or emotions.

6. Lower vulnerability & sensitivity lower is the chance to Evolve?

True

False

Lower vulnerability & sensitivity HIGHER is the chance to Evolve.

Explanation

Lower vulnerability & sensitivity HIGHER is the chance to Evolve.

7. Tranquility ( peace) is the is the art of living,and this depends on the memories of the past & self talk based on it .

True

False

Tranquility ( peace) will evade you if you hold on to the past.

Explanation

Tranquility ( peace) will evade you if you hold on to the past.

8. What is the main aim of Rudra-SP

Impart knowledge

Empowerment of all

Awakening to Awareness

Generate more followers

Make it an international movement.

Awakening to Awareness

Explanation

Awakening to Awareness

9. Knowledge = Awareness=Clarity

True

False

The given statement suggests that knowledge, awareness, and clarity are interconnected and can be considered as the same thing. This implies that having knowledge about something leads to awareness, which in turn brings clarity. Therefore, the answer "True" indicates that the statement is correct and supports the idea that knowledge, awareness, and clarity are closely related.

Explanation

The given statement suggests that knowledge, awareness, and clarity are interconnected and can be considered as the same thing. This implies that having knowledge about something leads to awareness, which in turn brings clarity. Therefore, the answer "True" indicates that the statement is correct and supports the idea that knowledge, awareness, and clarity are closely related.

10. Illusion is disorder, upheavel,distinctness,

True

False

Illusion is perceptual disturbance,

Explanation

Illusion is perceptual disturbance,

11. Humility leads to obedience which leads to superiority which leads to Balance of mind.

Option 1

False

Humility leads to obedience which leads to sacrifice which leads to Balance of mind.

Explanation

Humility leads to obedience which leads to sacrifice which leads to Balance of mind.

12. Match the following

Gyan mudra

Prana mudra

Kuber mudra

Apaan mudra

Anjali mudra(Namaste)

Gyan mudra- - stimulates root chakra

Prana mudra - Helps with boost of energy when drained

Kuber mudra - Creating wealth & reaching your goal

Apaan mudra -- takes you to the alpha mind

Anjali mudra(Namaste) - Balances the right & left side

Explanation

Gyan mudra- - stimulates root chakra

Prana mudra - Helps with boost of energy when drained

Kuber mudra - Creating wealth & reaching your goal

Apaan mudra -- takes you to the alpha mind

Anjali mudra(Namaste) - Balances the right & left side

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