Mentoring Resilience & Happiness

1. Do you take time to stop and appreciate your strengths, the things you do well?

Often

Sometimes

Rarely or never

2. Do you create opportunities to do the things you are good at?

Often

Sometimes

Rarely or never

3. Do you tell the children in your life when they are doing something well?

Often

Sometimes

Rarely or never

4. Do you actively seek opportunities for the children in your life to do things they're good at?

Often

Sometimes

Rarely or never

5. Do you find opportunities to help others, either through formal volunteering or simply stopping throughout your day to help?

Often

Sometimes

Rarely or never

6. Do you actively help the children in your life find opportunities to help others?

Often

Sometimes

Rarely or never

7. Do you actively seek opportunities to help others TOGETHER WITH the children in your life?

Often

Sometimes

Rarely or never

8. When you encounter a problem do you take time to stop, calm down and think of solutions?

Often

Sometimes

Rarely or never

9. When you try to solve a problem and it doesn't work, do you see that as evidence that you are a failure?

Often

Sometimes

Rarely or never

10. When the kids in your life encounter a problem, do you give them some tools to help them think of a solution?

Often

Sometimes

Rarely or never