Mentoring Resilience & Happiness

10 Questions | Total Attempts: 25

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Happiness Quizzes & Trivia

Based on Project Happiness’ interview with resilience expert, Dr. Robert Brooks, this questionnaire helps you think about the strategies you do (and don’t!) use to mentor and model resilience (the ability to bounce back) and happiness to the children in your life.


Questions and Answers
  • 1. 
    Do you take time to stop and appreciate your strengths, the things you do well?
    • A. 

      Often

    • B. 

      Sometimes

    • C. 

      Rarely or never

  • 2. 
    Do you create opportunities to do the things you are good at?
    • A. 

      Often

    • B. 

      Sometimes

    • C. 

      Rarely or never

  • 3. 
    Do you tell the children in your life when they are doing something well?
    • A. 

      Often

    • B. 

      Sometimes

    • C. 

      Rarely or never

  • 4. 
    Do you actively seek opportunities for the children in your life to do things they're good at?
    • A. 

      Often

    • B. 

      Sometimes

    • C. 

      Rarely or never

  • 5. 
    Do you find opportunities to help others, either through formal volunteering or simply stopping throughout your day to help?
    • A. 

      Often

    • B. 

      Sometimes

    • C. 

      Rarely or never

  • 6. 
    Do you actively help the children in your life find opportunities to help others?
    • A. 

      Often

    • B. 

      Sometimes

    • C. 

      Rarely or never

  • 7. 
    Do you actively seek opportunities to help others TOGETHER WITH the children in your life?
    • A. 

      Often

    • B. 

      Sometimes

    • C. 

      Rarely or never

  • 8. 
    When you encounter a problem do you take time to stop, calm down and think of solutions?
    • A. 

      Often

    • B. 

      Sometimes

    • C. 

      Rarely or never

  • 9. 
    When you try to solve a problem and it doesn't work, do you see that as evidence that you are a failure?
    • A. 

      Often

    • B. 

      Sometimes

    • C. 

      Rarely or never

  • 10. 
    When the kids in your life encounter a problem, do you give them some tools to help them think of a solution?
    • A. 

      Often

    • B. 

      Sometimes

    • C. 

      Rarely or never