Am I Mentally Strong? Take The Mental Strength Quiz!

Reviewed by Jennifer DeSetto

Jennifer DeSetto, MSN (Mental Health) |

Psychiatric Nurse Practitioner

Review Board Member

Jennifer DeSetto is an ANCC board-certified PMHNP with a decade of experience in mental health. She earned her MSN in Psychiatric/Mental Health Nursing from Molloy University and holds a certification as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) from the American Nurses Credentialing Center. She excels in medication management and evidence-based practices, having worked in private practice, community mental health centers, and inpatient settings.

, MSN (Mental Health)

By Sophiepoulsen

Sophiepoulsen

Community Contributor

Quizzes Created: 206 | Total Attempts: 7,357,230

| Attempts: 105,717

Share on Facebook Share on Twitter Share on Whatsapp Share on Pinterest Share on Email Copy to Clipboard Embed on your website

1/10 Questions

How easily do you get angry?
- Not easy at all
- Not easy
- Average
- Pretty easy
- Very easy
- Super easy!

About This Quiz

Our "Am I mentally strong?" quiz explores key aspects of mental resilience, assessing your ability to handle stress, bounce back from setbacks, and maintain a positive outlook. Discover your strengths and areas for growth by answering thought-provoking questions about your reactions to challenging situations.

Curious about what results might reveal? This "How mentally strong are you?" quiz offers See morea safe and reflective space to evaluate your coping mechanisms and emotional intelligence. It explores into your attitudes towards adversity, your self-belief, and your capacity to manage difficult emotions.

Am I Mentally Strong? Take The Mental Strength Quiz! - Quiz

2.

How often do you procrastinate?
- Never
- Rarely
- Sometimes
- Occasionally
- Often
- Very often
Rate this question:
3.

How high are your expectations of others?
- Nonexistent
- Very low
- Low
- Average
- High
- Very high
Rate this question:
4.

How many hours of sleep do you usually get every night?
- 10+
- 8-10
- 6-7
- 5
- 4
- Less than 4
Rate this question:
5.

How open are you to feedback?
- Extremely open
- Very open
- A little bit open
- Not very open
- Not open at all
- I don't accept feedback.
Rate this question:
6.

How often do you follow your instincts?
- All the time
- Very often
- Sometimes
- Occasionally
- Rarely
- Never
Rate this question:
7.

How often do you cry?
- Average
- Sometimes
- Once a month
- Never
- Rarely
- Once a week
Rate this question:
8.

What do you usually do in order to relieve stress?
- I don't get stressed out often.
- Yoga or exercise
- Talk to someone
- Eat
- Drink
- Smoke a cigarette
Rate this question:
9.

How easy is it for you to share your feelings with others?
- Super easy!
- Very easy
- Somewhat easy
- Not so easy
- Pretty difficult
- Very difficult
Rate this question:
10.

How willing are you to adjust in order to improve?
- Extremely willing!
- Super willing
- Pretty willing
- Not so willing
- Not willing at all
- I don't need to improve.
Rate this question: