Am I Mentally Strong? Take The Mental Strength Quiz!

Reviewed by Jennifer DeSetto
Jennifer DeSetto, MSN (Mental Health) |
Psychiatric Nurse Practitioner
Review Board Member
Jennifer DeSetto is an ANCC board-certified PMHNP with a decade of experience in mental health. She earned her MSN in Psychiatric/Mental Health Nursing from Molloy University and holds a certification as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) from the American Nurses Credentialing Center. She excels in medication management and evidence-based practices, having worked in private practice, community mental health centers, and inpatient settings.
, MSN (Mental Health)
By Sophiepoulsen
S
Sophiepoulsen
Community Contributor
Quizzes Created: 206 | Total Attempts: 7,451,518
| Attempts: 106,769
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  • 1/10 Questions

    How easily do you get angry?

    • Not easy at all
      Not easy at all
    • Not easy
      Not easy
    • Average
      Average
    • Pretty easy
      Pretty easy
    • Very easy
      Very easy
    • Super easy!
      Super easy!
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About This Quiz

Our "Am I mentally strong?" quiz explores key aspects of mental resilience, assessing your ability to handle stress, bounce back from setbacks, and maintain a positive outlook. Discover your strengths and areas for growth by answering thought-provoking questions about your reactions to challenging situations.

Curious about what results might reveal? This "How mentally strong are you?" quiz offers a safe and reflective space to evaluate your coping mechanisms and emotional intelligence. It explores into your attitudes towards adversity, your self-belief, and your capacity to manage difficult emotions.

Am I Mentally Strong? Take The Mental Strength Quiz! - Quiz

Quiz Preview

  • 2. 

    How easy is it for you to share your feelings with others?

    • Super easy!

    • Very easy

    • Somewhat easy

    • Not so easy

    • Pretty difficult

    • Very difficult

    Rate this question:

  • 3. 

    How willing are you to adjust in order to improve?

    • Extremely willing!

    • Super willing

    • Pretty willing

    • Not so willing

    • Not willing at all

    • I don't need to improve.

    Rate this question:

  • 4. 

    How high are your expectations of others?

    • Nonexistent

    • Very low

    • Low

    • Average

    • High

    • Very high

    Rate this question:

  • 5. 

    How often do you procrastinate?

    • Never

    • Rarely

    • Sometimes

    • Occasionally

    • Often

    • Very often

    Rate this question:

  • 6. 

    How many hours of sleep do you usually get every night?

    • 10+

    • 8-10

    • 6-7

    • 5

    • 4

    • Less than 4

    Rate this question:

  • 7. 

    How open are you to feedback?

    • Extremely open

    • Very open

    • A little bit open

    • Not very open

    • Not open at all

    • I don't accept feedback.

    Rate this question:

  • 8. 

    How often do you follow your instincts?

    • All the time

    • Very often

    • Sometimes

    • Occasionally

    • Rarely

    • Never

    Rate this question:

  • 9. 

    How often do you cry?

    • Average

    • Sometimes

    • Once a month

    • Never

    • Rarely

    • Once a week

    Rate this question:

  • 10. 

    What do you usually do in order to relieve stress?

    • I don't get stressed out often.

    • Yoga or exercise

    • Talk to someone

    • Eat

    • Drink

    • Smoke a cigarette

    Rate this question:

Jennifer DeSetto |MSN (Mental Health) |
Psychiatric Nurse Practitioner
Jennifer DeSetto is an ANCC board-certified PMHNP with a decade of experience in mental health. She earned her MSN in Psychiatric/Mental Health Nursing from Molloy University and holds a certification as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) from the American Nurses Credentialing Center. She excels in medication management and evidence-based practices, having worked in private practice, community mental health centers, and inpatient settings.

Quiz Review Timeline (Updated): Feb 7, 2025 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Feb 07, 2025
    Quiz Edited by
    ProProfs Editorial Team

    Expert Reviewed by
    Jennifer DeSetto
  • Mar 10, 2015
    Quiz Created by
    Sophiepoulsen
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