How Mentally Strong Are You?

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How Mentally Strong Are You?

Is it easy to make you angry? Are you sleeping enough at night? All of these factors contribute to your mental strength! Take this quiz to find out how mentally strong you are!

Questions and Answers
  • 1. 
    How easy is it for you to get angry?
    • A. 

      Not easy at all

    • B. 

      Not easy

    • C. 

      Average

    • D. 

      Pretty easy

    • E. 

      Very easy

    • F. 

      Super easy!

  • 2. 
    How easy is it for you to share your feelings with others?
    • A. 

      Super easy!

    • B. 

      Very easy

    • C. 

      Somewhat easy

    • D. 

      Not so easy

    • E. 

      Pretty difficult

    • F. 

      Very difficult

  • 3. 
    How willing are you to adjust in order to improve?
    • A. 

      Extremely willing!

    • B. 

      Super willing

    • C. 

      Pretty willing

    • D. 

      Not so willing

    • E. 

      Not willing at all

    • F. 

      I don't need to improve

  • 4. 
    How high are your expectations of others?
    • A. 

      Nonexistent

    • B. 

      Very low

    • C. 

      Low

    • D. 

      Average

    • E. 

      High

    • F. 

      Very high

  • 5. 
    How often do you procrastinate?
    • A. 

      Never

    • B. 

      Rarely

    • C. 

      Sometimes

    • D. 

      Occasionally

    • E. 

      Often

    • F. 

      Very often

  • 6. 
    How many hours of sleep do you usually get every night?
    • A. 

      10+

    • B. 

      8-10

    • C. 

      6-7

    • D. 

      5

    • E. 

      4

    • F. 

      Less than 4

  • 7. 
    How open are you to feedback?
    • A. 

      Extremely open

    • B. 

      Very open

    • C. 

      A little bit open

    • D. 

      Not very open

    • E. 

      Not open at all

    • F. 

      I don't accept feedback

  • 8. 
    How often do you follow your instincts?
    • A. 

      All the time

    • B. 

      Very often

    • C. 

      Sometimes

    • D. 

      Occasionally

    • E. 

      Rarely

    • F. 

      Never

  • 9. 
    How often do you cry?
    • A. 

      Average

    • B. 

      Sometimes

    • C. 

      Once a month

    • D. 

      Never

    • E. 

      Rarely

    • F. 

      Once a week

  • 10. 
    What do you usually do in order to relieve stress?
    • A. 

      I don't get stressed out often

    • B. 

      Yoga or exercise

    • C. 

      Talk to someone

    • D. 

      Eat

    • E. 

      Drink

    • F. 

      Smoke a cigarette

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