Am I Strong Enough Mentally?

Reviewed by Jennifer DeSetto
Jennifer DeSetto, MSN (Mental Health) |
Psychiatric Nurse Practitioner
Review Board Member
Jennifer DeSetto is an ANCC board-certified PMHNP with a decade of experience in mental health. She earned her MSN in Psychiatric/Mental Health Nursing from Molloy University and holds a certification as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) from the American Nurses Credentialing Center. She excels in medication management and evidence-based practices, having worked in private practice, community mental health centers, and inpatient settings.
, MSN (Mental Health)
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| By Sophiepoulsen
S
Sophiepoulsen
Community Contributor
Quizzes Created: 206 | Total Attempts: 7,135,799
Questions: 10 | Attempts: 101,559

Am I Strong Enough Mentally? - Quiz

Is it easy to make you angry? Are you sleeping enough at night? How calmly do you handle situations? All of these factors contribute to your mental strength! Take this "Am I Strong Enough Mentally? ” quiz to find out how mentally strong you really are! Remember this, being mentally strong is highly important for you to lead a peaceful and growth-oriented life.

Maybe, this quiz will help you figure out whether you need to be more serious about your mental strength. Please ensure that the outcomes of this quiz are based on the options you select. It shouldn’t Read morebe considered as a diagnostic test. So, don’t feel disheartened if the outcome doesn’t match with your personality. Let's go!


Questions and Answers
  • 1. 

    How easily do you get angry?

    • A.

      Not easy at all

    • B.

      Not easy

    • C.

      Average

    • D.

      Pretty easy

    • E.

      Very easy

    • F.

      Super easy!

    Rate this question:

  • 2. 

    How often do you procrastinate?

    • A.

      Never

    • B.

      Rarely

    • C.

      Sometimes

    • D.

      Occasionally

    • E.

      Often

    • F.

      Very often

    Rate this question:

  • 3. 

    How high are your expectations of others?

    • A.

      Nonexistent

    • B.

      Very low

    • C.

      Low

    • D.

      Average

    • E.

      High

    • F.

      Very high

    Rate this question:

  • 4. 

    How many hours of sleep do you usually get every night?

    • A.

      10+

    • B.

      8-10

    • C.

      6-7

    • D.

      5

    • E.

      4

    • F.

      Less than 4

    Rate this question:

  • 5. 

    How open are you to feedback?

    • A.

      Extremely open

    • B.

      Very open

    • C.

      A little bit open

    • D.

      Not very open

    • E.

      Not open at all

    • F.

      I don't accept feedback.

    Rate this question:

  • 6. 

    How often do you follow your instincts?

    • A.

      All the time

    • B.

      Very often

    • C.

      Sometimes

    • D.

      Occasionally

    • E.

      Rarely

    • F.

      Never

    Rate this question:

  • 7. 

    How often do you cry?

    • A.

      Average

    • B.

      Sometimes

    • C.

      Once a month

    • D.

      Never

    • E.

      Rarely

    • F.

      Once a week

    Rate this question:

  • 8. 

    What do you usually do in order to relieve stress?

    • A.

      I don't get stressed out often.

    • B.

      Yoga or exercise

    • C.

      Talk to someone

    • D.

      Eat

    • E.

      Drink

    • F.

      Smoke a cigarette

    Rate this question:

  • 9. 

    How easy is it for you to share your feelings with others?

    • A.

      Super easy!

    • B.

      Very easy

    • C.

      Somewhat easy

    • D.

      Not so easy

    • E.

      Pretty difficult

    • F.

      Very difficult

    Rate this question:

  • 10. 

    How willing are you to adjust in order to improve?

    • A.

      Extremely willing!

    • B.

      Super willing

    • C.

      Pretty willing

    • D.

      Not so willing

    • E.

      Not willing at all

    • F.

      I don't need to improve.

    Rate this question:

Jennifer DeSetto |MSN (Mental Health) |
Psychiatric Nurse Practitioner
Jennifer DeSetto is an ANCC board-certified PMHNP with a decade of experience in mental health. She earned her MSN in Psychiatric/Mental Health Nursing from Molloy University and holds a certification as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) from the American Nurses Credentialing Center. She excels in medication management and evidence-based practices, having worked in private practice, community mental health centers, and inpatient settings.

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Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Nov 16, 2023
    Quiz Edited by
    ProProfs Editorial Team

    Expert Reviewed by
    Jennifer DeSetto
  • Mar 10, 2015
    Quiz Created by
    Sophiepoulsen
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