How To Develop Emotional Resilience (CA)

10 Questions | Attempts: 560
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  • 1/10 Questions

    What kind of fear did the presenter talk about during the presentation?

    • All options are correct
    • Fear of failure
    • Fear of success
    • Fear of what others think
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California Quizzes & Trivia

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  • 2. 

    Post Traumatic Growth (PTG) is the opposite of:

    • Post-traumatic Stress Disorder (PTSD)

    • Being happy

    • Having will-power

    • Depression

    Correct Answer
    A. Post-traumatic Stress Disorder (PTSD)
  • 3. 

    Not feeling good can be a result of:

    • All options are correct

    • A person's routine

    • Lack of discipline

    • Self-sabotage

    Correct Answer
    A. All options are correct
  • 4. 

    Cortisol at any level is bad for your body.

    • False

    • True

    Correct Answer
    A. False
  • 5. 

    The most important piece of deciding to do something is finding your support system.

    • True

    • False

    Correct Answer
    A. True
  • 6. 

    Adrenaline decreases your ability to feel ____________.

    • Pain

    • Happiness

    • Stress

    • Sadness

    Correct Answer
    A. Pain
  • 7. 

    What is one technique discussed to overcome sadness immediately?

    • Google your favorite baby animal

    • Go to therapy

    • Eat "gut" food

    • Watch the podcast: "Life in Purple"

    Correct Answer
    A. Google your favorite baby animal
  • 8. 

    What hormone is known as the “Feel Good” hormone or the “trust” hormone?

    • Oxytocin

    • Dopamine

    • Adrenaline

    • Gratitude

    Correct Answer
    A. Oxytocin
  • 9. 

    Your _________ is always a tell-tale sign of your emotional health.

    • Body

    • Smile

    • Hair

    • Mental Health

    Correct Answer
    A. Body
  • 10. 

    This hormone is known as the “happy hormone” and affects your mood, sexual desire, and social behavior.

    • Serotonin

    • Cortisol

    • Adrenaline

    • Dopamine

    Correct Answer
    A. Serotonin

Quiz Review Timeline (Updated): Mar 31, 2020 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 31, 2020
    Quiz Edited by
    ProProfs Editorial Team
  • Jun 06, 2017
    Quiz Created by
    Qpicalifornia
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