How To Develop Emotional Resilience (Nv)

10 Questions | Attempts: 1001
Share
Quiz Flashcard
SettingsSettings
Please wait...
  • 1/10 Questions

    What kind of fear did the presenter talk about during the presentation?

    • All options are correct
    • Fear of failure
    • Fear of success
    • Fear of what others think
Please wait...
About This Quiz

Thank you for starting the How to Develop Emotional Resilience quiz. To begin, enter your full name and email address. By clicking start you confirm that you have viewed the entire video. You will have 3 attempts to pass this quiz with a score of 80% or higher. If you do not pass, the quiz will be locked. To unlock the quiz, email Center Support at centersupport@usf. Edu and let us know which state you reside in and what quiz you need unlocked. The quiz will be unlocked within 1 business day of the request. Once unlocked, you will be required to re-watch the training video and attempt the quiz again. Upon successful completion of the following quiz a certificate screen will appear and you will automatically receive a confirmation email with a link to your certificate. Right-click on the image to save or print the certificate.
This training is valid for 1.0 Florida Child Welfare Professional Training Hours.

Training Quizzes & Trivia

Quiz Preview

  • 2. 

    Cortisol at any level is bad for your body.

    • False

    • True

    Correct Answer
    A. False
  • 3. 

    Not feeling good can be a result of:

    • All options are correct

    • A person's routine

    • Lack of discipline

    • Self-sabotage

    Correct Answer
    A. All options are correct
  • 4. 

    Post Traumatic Growth (PTG) is the opposite of:

    • Post-traumatic Stress Disorder (PTSD)

    • Being happy

    • Having will-power

    • Depression

    Correct Answer
    A. Post-traumatic Stress Disorder (PTSD)
  • 5. 

    The most important piece of deciding to do something is finding your support system.

    • True

    • False

    Correct Answer
    A. True
  • 6. 

    Adrenaline decreases your ability to feel ____________.

    • Pain

    • Happiness

    • Stress

    • Sadness

    Correct Answer
    A. Pain
  • 7. 

    What is one technique discussed to overcome sadness immediately?

    • Google your favorite baby animal

    • Go to therapy

    • Eat "gut" food

    • Watch the podcast: "Life in Purple"

    Correct Answer
    A. Google your favorite baby animal
  • 8. 

    What hormone is known as the “Feel Good” hormone or the “trust” hormone?

    • Oxytocin

    • Dopamine

    • Adrenaline

    • Gratitude

    Correct Answer
    A. Oxytocin
  • 9. 

    Your _________ is always a tell-tale sign of your emotional health.

    • Body

    • Smile

    • Hair

    • Mental Health

    Correct Answer
    A. Body
  • 10. 

    This hormone is known as the “happy hormone” and affects your mood, sexual desire, and social behavior.

    • Serotonin

    • Cortisol

    • Adrenaline

    • Dopamine

    Correct Answer
    A. Serotonin

Quiz Review Timeline (Updated): Apr 11, 2018 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Apr 11, 2018
    Quiz Edited by
    ProProfs Editorial Team
  • Jun 06, 2017
    Quiz Created by
    Whitney
Back to Top Back to top
Advertisement
×

Wait!
Here's an interesting quiz for you.

We have other quizzes matching your interest.