How "Depresssed" Are You?
This depression quiz can help you determine if you should see a health care professional regarding your feelings. Caution: You should not take your quiz score to represent a mental disorder diagnosis.
- 1.I feel sad, blue, and unhappy.
- A.
Most of the time
- B.
Quite often
- C.
Somewhat
- D.
Little Bit
- E.
None
- 2.I feel fatigued.
- A.
Most of the time
- B.
Quite often
- C.
Somewhat
- D.
Little Bit
- E.
None
- 3.My sleep was restless -- too little, too much, or broken sleep.
- A.
Most of the time
- B.
Quite often
- C.
Somewhat
- D.
Little Bit
- E.
None
- 4.I do things slowly.
- A.
Most of the time
- B.
Quite often
- C.
Somewhat
- D.
Little Bit
- E.
None
- 5.I have lost interest in aspects of life that used to be important to me.
- A.
Most of the time
- B.
Quite often
- C.
Somewhat
- D.
Little Bit
- E.
None
- 6.I am agitated and keep moving around.
- A.
Most of the time
- B.
Quite often
- C.
Somewhat
- D.
Little Bit
- E.
None
- 7.It is hard for me to concentrate on reading.
- A.
Most of the time
- B.
Quite often
- C.
Somewhat
- D.
Little Bit
- E.
None
- 8.It takes great effort for me to do simple things.
- A.
Most of the time
- B.
Quite often
- C.
Somewhat
- D.
Little Bit
- E.
None
- 9.I feel that I am a guilty person who deserves to be punished.
- A.
Most of the time
- B.
Quite often
- C.
Somewhat
- D.
Little Bit
- E.
None
- 10.I felt that I wasn't as good as other people.
- A.
Most of the time
- B.
Quite often
- C.
Somewhat
- D.
Little Bit
- E.
None
- 11.The pleasure and joy has gone out of my life.
- A.
Most of the time
- B.
Quite often
- C.
Somewhat
- D.
Little Bit
- E.
None
- 12.I spend time thinking about HOW I might kill myself.
- A.
Most of the time
- B.
Quite often
- C.
Somewhat
- D.
Little Bit
- E.
None
Questions: 74 | Attempts: 10382 | Last updated: Mar 22, 2022
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