How "Depresssed" Are You?

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| Written by Mysterymate

Mysterymate

Community Contributor

Quizzes Created: 1 | Total Attempts: 77

Questions: 12 | Attempts: 77 | Updated: Sep 13, 2023

This depression quiz can help you determine if you should see a health care professional regarding your feelings. Caution: You should not take your quiz score to represent a mental disorder diagnosis.

Questions and Answers

1.

I feel sad, blue, and unhappy.
- A.
  
  Most of the time
- B.
  
  Quite often
- C.
  
  Somewhat
- D.
  
  Little Bit
- E.
  
  None
2.

I feel fatigued.
- A.
  
  Most of the time
- B.
  
  Quite often
- C.
  
  Somewhat
- D.
  
  Little Bit
- E.
  
  None
3.

My sleep was restless -- too little, too much, or broken sleep.
- A.
  
  Most of the time
- B.
  
  Quite often
- C.
  
  Somewhat
- D.
  
  Little Bit
- E.
  
  None
4.

I do things slowly.
- A.
  
  Most of the time
- B.
  
  Quite often
- C.
  
  Somewhat
- D.
  
  Little Bit
- E.
  
  None
5.

I have lost interest in aspects of life that used to be important to me.
- A.
  
  Most of the time
- B.
  
  Quite often
- C.
  
  Somewhat
- D.
  
  Little Bit
- E.
  
  None
6.

I am agitated and keep moving around.
- A.
  
  Most of the time
- B.
  
  Quite often
- C.
  
  Somewhat
- D.
  
  Little Bit
- E.
  
  None
7.

It is hard for me to concentrate on reading.
- A.
  
  Most of the time
- B.
  
  Quite often
- C.
  
  Somewhat
- D.
  
  Little Bit
- E.
  
  None
8.

It takes great effort for me to do simple things.
- A.
  
  Most of the time
- B.
  
  Quite often
- C.
  
  Somewhat
- D.
  
  Little Bit
- E.
  
  None
9.

I feel that I am a guilty person who deserves to be punished.
- A.
  
  Most of the time
- B.
  
  Quite often
- C.
  
  Somewhat
- D.
  
  Little Bit
- E.
  
  None
10.

I felt that I wasn't as good as other people.
- A.
  
  Most of the time
- B.
  
  Quite often
- C.
  
  Somewhat
- D.
  
  Little Bit
- E.
  
  None
11.

The pleasure and joy has gone out of my life.
- A.
  
  Most of the time
- B.
  
  Quite often
- C.
  
  Somewhat
- D.
  
  Little Bit
- E.
  
  None
12.

I spend time thinking about HOW I might kill myself.
- A.
  
  Most of the time
- B.
  
  Quite often
- C.
  
  Somewhat
- D.
  
  Little Bit
- E.
  
  None

How "Depresssed" Are You?

I feel sad, blue, and unhappy.

I feel fatigued.

My sleep was restless -- too little, too much, or broken sleep.

I do things slowly.

I have lost interest in aspects of life that used to be important to me.

I am agitated and keep moving around.

It is hard for me to concentrate on reading.

It takes great effort for me to do simple things.

I feel that I am a guilty person who deserves to be punished.

I felt that I wasn't as good as other people.

The pleasure and joy has gone out of my life.

I spend time thinking about HOW I might kill myself.