A Short History Of Yoga! Trivia Facts Quiz
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Welcome to this short history of yoga trivia facts quiz. Yoga has come a long way from being a practice in little India to one that can be found in every continent with a large group of people learning more about it and practicing it too. How about you take it up and see if you know all there is about yoga?
- 1.How far back does yoga go?
- A.
5000 years ago
- B.
500 years ago
- C.
8000 years ago
- D.
200 years ago
- 2.What has yoga helped many people find?
- A.
Help and encouragement to succeed
- B.
Their way to the higher God
- C.
Their inner soul
- D.
Their purpose
- 3.How far back are stone carvings depicting yogic meditations dated?
- A.
8000 years
- B.
5000 years
- C.
800 years
- D.
100 years
- 4.What does yoga mean?
- A.
Easing into a sense of infinite, or divine
- B.
Practicing religion
- C.
To exercise
- D.
To meditate
- 5.What is the practice asana?
- A.
A part of your body
- B.
A body position
- C.
A type of seed
- D.
A mental practice
- 6.Yoga nidra is defined as unconscious deep sleep.
- A.
True
- B.
False
- 7.What is the real core of yoga?
- A.
Happiness and sense of well-being
- B.
Physical fitness
- C.
Spiritual growth
- D.
None of the above
- 8.Yoga originated from which country?
- A.
Thailand
- B.
Australia
- C.
India
- D.
China
- 9.What is the final stage for a yogi's training?
- A.
Niyama
- B.
Samadhi
- C.
Pratyahara
- D.
Dharana
- 10.How many stages of yoga are there?
- A.
4
- B.
6
- C.
7
- D.
8
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