5 Questions |
By Bphit | Last updated: Jan 2, 2013
| Total Attempts: 420
Read the article included in the Week Eight: "Be Active Your Way" email, then Test Your Health IQ by taking this brief quiz. Achieve a minimum of 70% correct response level and your name will be included in the weekly "Be Active Your Way" quiz drawing for an exercise DVD. You will also earn "10" Be Active Your Way Bonus Points" just for taking the quiz. To take the quiz: Enter your first and last name in the "Your Name" field. This will allow the quiz results tracking system to capture your response level to qualify for the weekly quiz drawing. Enter the "Quiz Password" you received in the weekly bphit "Be Active Your Way" Weekly email. Select "Start the Quiz
Questions and Answers
What are some healthy habits to improve your life? (Select all that apply)
Eat Breakfast Every Morning
Get Enough Sleep
Make Social Connections
Add Fish and Omega-3 Fatty Acids to Your Diet
Eating ____________ results often in a leaner body, lower cholesterol count, and less chance of overeating.
The________ in dairy, on the other hand, is known to be important for strong bones and teeth. Studies have also shown it can help prevent high blood pressure, kidney stones, heart disease, and colon cancer.
What are some advantages of exercise? (Select all that apply)
Helps control weight
Promotes psychological well-being
Maintains healthy bones, muscles, and joints
Reduces risk of death from heart disease
According to the article, what word in the English language is a great way to illustrate how you can incorporate healthy habits into your everyday life?
Play this fantastic "Will I be successful quiz." Success is such an objective term, and it's really hard to consider someone more successful than someone else or to deem that someone has reached success in their...
Questions: 10 | Attempts: 47589 | Last updated: Aug 3, 2021
To achieve your ideal career, would you be willing to give up the friendship you have with your best friend?
This quiz is a way for you to know if you have a good or bad life. If it is worse than you'll be able to change your life, you'll be conscious that you need to take back your life in your hands to take control of...
Questions: 23 | Attempts: 34221 | Last updated: Jan 13, 2021