Gestalt Therapy Trivia Quiz

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  • 1/10 Questions

    The empty chair technique is a part of Gestalt Therapy.

    • True
    • False
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About This Quiz


How much do you really know about Gestalt Therapy? Would you like to take a test with this Gestalt Therapy trivia quiz that we have brought to you? Gestalt therapy is a type of psychotherapy, and it is centered on increasing a person's ability to be more aware and free and for his self-direction. It's a type of therapy that works on the present moment rather than past experiences. These questions will enlighten you even more. All the best.

Gestalt Therapy Trivia Quiz - Quiz

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  • 2. 

    Gestalt therapy works in increasing person's

    • Taste buds

    • IQ level

    • Awareness

    • None of these

    Correct Answer
    A. Awareness
    Explanation
    Gestalt therapy focuses on increasing a person's awareness. This type of therapy aims to help individuals become more aware of their thoughts, feelings, and behaviors in the present moment. By increasing awareness, individuals can gain insight into their patterns and make positive changes in their lives. This therapy approach emphasizes the importance of self-awareness and personal responsibility for one's actions and choices.

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  • 3. 

    Gestalt therapy focuses on:

    • Reworking through past events

    • Staying in the here-and-now

    • Preparing for future events

    • None of the above

    Correct Answer
    A. Staying in the here-and-now
    Explanation
    Gestalt therapy emphasizes the importance of staying in the present moment rather than dwelling on past events or worrying about the future. It encourages individuals to fully experience and engage with their current thoughts, feelings, and sensations. By focusing on the here-and-now, Gestalt therapy aims to increase self-awareness, promote personal growth, and develop a greater sense of authenticity and connection with oneself and others.

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  • 4. 

    Jennifer has a cathartic dream experience. Her Gestalt therapist is MOST likely to suggest that she do which of the following?

    • Act out her dream

    • Talk about her dream.

    • Write down her dream.

    • None of the above

    Correct Answer
    A. Act out her dream
    Explanation
    The Gestalt therapist is most likely to suggest that Jennifer act out her dream. This is because Gestalt therapy emphasizes the importance of experiencing and expressing emotions in order to gain insight and resolution. Acting out the dream can help Jennifer fully engage with the emotions and sensations present in the dream, allowing for a deeper exploration and understanding of its meaning.

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  • 5. 

    A particular therapist often directly challenges client statements such as "I must complete my assignments perfectly to feel worthwhile" and "Everyone needs to like me." This therapist's approach is most consistent with the principles of which following systems of psychotherapy?

    • Rational Emotive Behavior Therapy

    • Gestalt Therapy

    • Person-Centered Therapy

    • Adlerian Therapy

    Correct Answer
    A. Gestalt Therapy
    Explanation
    Gestalt Therapy is the correct answer because this approach focuses on challenging and confronting clients' beliefs and assumptions. The therapist in question directly challenges the client's statements, which aligns with the principles of Gestalt Therapy. This therapy encourages clients to gain self-awareness and take responsibility for their thoughts, feelings, and behaviors. By challenging the client's statements, the therapist aims to help them explore and gain insight into their underlying beliefs and patterns of behavior.

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  • 6. 

    Fritz Perls defined impasse as:

    • The state of being stuck in the maturation process

    • The experience of frustration without pressing biological needs

    • The movement from social support to self-support

    • The catastrophic expectations from others

    Correct Answer
    A. The state of being stuck in the maturation process
    Explanation
    Impasse, as defined by Fritz Perls, refers to a state where an individual is unable to progress or move forward in their maturation process. This implies that they are facing obstacles or challenges that hinder their personal growth and development. It suggests a state of being stuck or stagnant in their journey towards maturity.

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  • 7. 

    There are total of seven techniques in Gestalt Therapy.

    • True

    • False

    Correct Answer
    A. False
    Explanation
    The statement "There are total of seven techniques in Gestalt Therapy" is incorrect. Gestalt Therapy does not have a fixed number of techniques. It is a holistic approach that focuses on the present moment and the individual's experience. The therapist may use a variety of techniques based on the client's needs and goals, which can vary from person to person. Therefore, the correct answer is False.

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  • 8. 

    A phrase that is commonly associated with Gestalt therapy is:

    • Lose your mind and come to your senses!

    • I'm OK. You're OK.

    • Give 'em hell

    • None of the above

    Correct Answer
    A. Lose your mind and come to your senses!
    Explanation
    The phrase "Lose your mind and come to your senses!" is commonly associated with Gestalt therapy. This phrase suggests that individuals should let go of overthinking and analyzing, and instead focus on experiencing and being present in the here and now. It emphasizes the importance of connecting with one's senses and fully engaging in the present moment, rather than getting caught up in thoughts or worries. This approach aligns with the principles of Gestalt therapy, which emphasizes awareness, personal responsibility, and the integration of mind and body.

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  • 9. 

    The small amount of outcome research that has been conducted on Gestalt therapy has shown that:

    • It is equivalent to active placebo therapies.

    • It is superior to most alternative therapies, which it has been compared.

    • It is superior to wait-list, no-treatment controls and equivalent to other therapies.

    • It is superior to no-treatment controls and tends to be less effective than other therapies.

    Correct Answer
    A. It is superior to no-treatment controls and tends to be less effective than other therapies.
    Explanation
    The outcome research conducted on Gestalt therapy suggests that it is more effective than no-treatment controls but tends to be less effective compared to other therapies.

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  • 10. 

    In the Gestalt theory of personality, end goals are:

    • Derived from our social roles

    • The means whereby we earn a living

    • Based on our interactions with the environment

    • Based on our biological needs

    Correct Answer
    A. Based on our biological needs
    Explanation
    In the Gestalt theory of personality, end goals are based on our biological needs. This means that our ultimate objectives and desires are driven by our basic physiological requirements such as hunger, thirst, and the need for safety and security. According to the Gestalt theory, our personality develops as we strive to fulfill these fundamental needs, shaping our behaviors and actions in the process. This perspective emphasizes the importance of understanding how our biological needs influence our motivations and aspirations in life.

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  • Current Version
  • Feb 07, 2025
    Quiz Edited by
    ProProfs Editorial Team
  • May 02, 2009
    Quiz Created by
    Ljstubbs
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