Test Your Knowledge About Physical Training For Volleyball!
Test Your Knowledge About Physical Training For Volleyball! Volleyball is a game that is about teamwork, and if one person is not a team player, the whole team has a higher chance of failing. Do you think you have the physique, discipline, and knowledge needed to train fair for your big volleyball game/ How about you give the quiz a try!
Questions and Answers
- 1.
What time does Physical Training start in the morning?
- A.
0400
- B.
0410
- C.
0415
- D.
0420
Correct Answer
C. 0415Explanation
Physical Training starts in the morning at 0415.Rate this question:
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- 2.
How is the gear to be grounded when forming up for Physical training?
- A.
In a straight line outside the flight
- B.
Next to each individual member
- C.
Behind each individual member
Correct Answer
A. In a straight line outside the flightExplanation
The gear is to be grounded in a straight line outside the flight. This means that the gear should be arranged in a neat and orderly manner, forming a straight line parallel to the flight formation. Placing the gear outside the flight ensures that it does not obstruct or hinder the physical training activities of the members. It also allows for easy access and retrieval of the gear when needed.Rate this question:
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- 3.
When will height and weight be taken for he PFA?
- A.
The morning of the PFA
- B.
The night before the PFA
- C.
During in-processing
- D.
After the PFA
Correct Answer
C. During in-processingExplanation
During in-processing, height and weight will be taken for the PFA. This is because in-processing is the initial stage of any process, where individuals are registered, documented, and screened. It is during this stage that the necessary measurements and assessments are conducted to gather baseline information about the participants. Therefore, it is logical to assume that height and weight will be measured during in-processing for the PFA.Rate this question:
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- 4.
Which of the following is NOT acceptable during the 1.5 mile run?
- A.
Walking
- B.
Crossing an inside barrier
- C.
Stopping to tie shoes
- D.
Wearing a watch
Correct Answer
B. Crossing an inside barrierExplanation
During the 1.5 mile run, crossing an inside barrier is not acceptable. This means that participants should not deviate from the designated running path or cut across any barriers placed on the inside of the track. It is important to stay within the designated route to ensure fairness and accuracy in measuring the distance covered during the run.Rate this question:
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- 5.
Who is the only cadet allowed to speak to the officials in Ultimate Disc and Volleyball?
- A.
No one may speak to the officials
- B.
Any cadet may speak to the officials
- C.
The team captain
Correct Answer
C. The team captainExplanation
The team captain is the only cadet allowed to speak to the officials in Ultimate Disc and Volleyball. This is because the team captain is typically the designated leader and representative of the team. They have the authority to communicate with the officials on behalf of their team and address any concerns or issues that may arise during the game.Rate this question:
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- 6.
Who is responsible for managing rotations in Ultimate Disc and Volleyball
- A.
The team captain
- B.
Cadet PFO
- C.
Cadet Flt/CC
- D.
Cadet Safety Officer
Correct Answer
B. Cadet PFOExplanation
The Cadet PFO (Physical Fitness Officer) is responsible for managing rotations in Ultimate Disc and Volleyball. As the PFO, their role is to ensure that all team members have equal playing time and that rotations are organized and fair. They may also be responsible for tracking player performance and making substitutions as needed. The team captain, Cadet Flt/CC (Flight Commander), and Cadet Safety Officer may have other responsibilities within the team, but the Cadet PFO specifically handles the management of rotations in these sports.Rate this question:
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- 7.
What is the proper verbiage to throw off in Ultimate Disc and Volleyball?
Correct Answer
"(Serving team score) serving (receiving team score). Ready to serve, Sir (Ma'am)."Explanation
The proper verbiage to throw off in Ultimate Disc and Volleyball is "(Serving team score) serving (receiving team score). Ready to serve, Sir (Ma'am)." This statement is used to announce the serving team's score, indicate that they are ready to serve, and show respect by addressing the referee as Sir or Ma'am. It is a common practice in these sports to use this verbiage to maintain proper communication and sportsmanship during the game.Rate this question:
- 8.
What happens once the Frisbee has been thrown off and the receiving team touches the Frisbee before it hits the ground but is unable to catch it?
- A.
The receiving team plays the Frisbee from where it lands
- B.
The throwing team gains possession of the Frisbee
- C.
The player attempting the catch is sent to the penalty box
- D.
The throwing team will reset and throw off again
Correct Answer
B. The throwing team gains possession of the FrisbeeExplanation
If the receiving team touches the Frisbee before it hits the ground but is unable to catch it, the throwing team gains possession of the Frisbee. This means that the throwing team will take control of the Frisbee and continue the game from that point. The receiving team's touch does not count as a successful catch, so they do not gain possession of the Frisbee.Rate this question:
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- 9.
Which of the following is NOT a foul.
- A.
Player other than the team captain talks to the officials
- B.
Jumping
- C.
Player pivots on one foot in order to throw the disc
- D.
Player takes more than 3 steps to throw the disc
Correct Answer
C. Player pivots on one foot in order to throw the discExplanation
The given options describe various actions that could potentially be considered fouls in a disc-based sport. However, the action of a player pivoting on one foot in order to throw the disc is not a foul. Pivoting on one foot is a legal move that allows a player to change direction while maintaining possession of the disc. Therefore, it is not considered a foul.Rate this question:
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- 10.
What is the proper verbiage when reporting into the penalty box?
Correct Answer
"Sir (Ma'am), Cadet (name) reports to the penalty box for (violation)."Explanation
The proper verbiage when reporting into the penalty box is to address the authority figure as "Sir" or "Ma'am" followed by stating one's own rank and name, and then stating the reason for reporting to the penalty box, which is the violation committed. This formal and respectful approach ensures clear communication and adherence to protocol.Rate this question:
- 11.
How many players from a team are on the court in Volleyball?
- A.
9
- B.
18
- C.
6
- D.
As many as possible
Correct Answer
A. 9Explanation
In volleyball, there are typically 6 players from each team on the court at a time. However, due to substitutions and rotations, a team may have as many as 9 players on the court throughout the game. Therefore, the correct answer is 9.Rate this question:
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- 12.
During the serve players will stand at the position of parade rest until the ball is served
- A.
True
- B.
False
Correct Answer
A. TrueExplanation
During the serve in a game, players are required to stand at the position of parade rest until the ball is served. This means that they must stand still and wait for the server to initiate the serve. Once the ball is served, the players can then move and react accordingly. This rule ensures fairness and prevents players from gaining an unfair advantage by moving before the serve is initiated. Therefore, the given statement is true.Rate this question:
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- 13.
What is the proper verbiage to serve the volleyball?
Correct Answer
"(Serving team score) serving (receiving team score). Ready to, Sir (Ma'am)."Explanation
The proper verbiage to serve the volleyball is to state the serving team's score, followed by "serving," then the receiving team's score. After that, you should say "Ready to, Sir (Ma'am)." This is a respectful and clear way to communicate the serving order and readiness to the referee.Rate this question:
- 14.
Which of the following is NOT a foul in Volleyball
- A.
Server announces the incorrect score when serving
- B.
Any player not at the net jumps
- C.
A player is not in the correct position
- D.
Players sending the ball over the net in 3 or less contacts
Correct Answer
D. Players sending the ball over the net in 3 or less contactsExplanation
Sending the ball over the net in 3 or less contacts is not a foul in volleyball. In volleyball, players are allowed to send the ball over the net in a maximum of three contacts, which can include a pass, a set, and a hit. This is known as a three-hit rule. However, if a player exceeds three contacts or if the contacts are not executed properly, it can result in a foul.Rate this question:
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